Banana Coconut Muffins
These naturally sweetened banana coconut muffins taste like a tropical treat. They're so tender and flavorful, I bet you can't tell they're made with 100% whole wheat flour! Recipe yields 1 dozen muffins.
Foto: Cookie and Kate — Cookie and Kate
Bahan-bahan
- ¾ cup whole wheat pastry flour or white/regular whole wheat flour
- ½ cup white whole wheat flour or regular whole wheat flour
- 1 ½ teaspoons baking powder
- ¼ teaspoon fine sea salt
- ½ teaspoon lemon zest (the zest from about about ½ medium lemon)
- 1 cup mashed ripe banana (from about 3 bananas)
- ½ cup virgin coconut oil, melted
- ¼ cup honey
- 1 large egg, preferably at room temperature
- 1 teaspoon vanilla extract
- ¾ cup unsweetened shredded coconut, divided
- 1 tablespoon turbinado (raw) sugar
Langkah-langkah
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Preheat oven to 375 degrees Fahrenheit. If necessary, grease all 12 cups of your muffin tin with butter or muffin liners (my pan is non-stick and didn’t require any grease).
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In a medium bowl, whisk together the flours, baking powder, salt and lemon zest. Stir in ½ cup of the shredded coconut.
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In a separate, medium bowl, whisk together the mashed banana, coconut oil, honey, egg and vanilla.
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Pour the wet ingredients into the dry ingredients and stir until just combined. Divide the batter evenly between the muffin cups (a scant ¼ cup batter each), then sprinkle the muffin tops with the remaining ¼ cup shredded coconut. Sprinkle the tops with the raw sugar.
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Bake for about 17 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a cooling rack and let them cool.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| ¾ cup whole wheat pastry flour or white/regular whole wheat flour | - | - | - |
| ½ cup white whole wheat flour or regular whole wheat flour | - | - | - |
| ½ teaspoons baking powder | 1 | Rp 8.000/100g | Rp 8.000 |
| ¼ teaspoon fine sea salt | - | - | - |
| ½ teaspoon lemon zest | - | - | - |
| mashed ripe banana | 1 cup | Rp 40.000/kg | Rp 9.480 |
| ½ cup virgin coconut oil | - | - | - |
| ¼ cup honey | - | - | - |
| egg | 1 large | - | - |
| vanilla extract | 1 teaspoon | - | - |
| ¾ cup unsweetened shredded coconut | - | - | - |
| turbinado | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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