Bangers & Mash (Sosis dengan Kuah Bawang)

Recipe video above. Everybody loves a good sausage recipe, and this is the great British classic! Affectionately known as "Bangers and Mash" to Aussies and Brits, this is so easy to make, you will never ever use a store bought gravy powder! 

⏱️ 25 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang ⭐ 5.0 (110) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Bangers & Mash (Sosis dengan Kuah Bawang) Foto: RecipeTin Eats β€” Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 1/2 tbsp oil
  • 8 sausages of choice ((Note 1))
  • 1 large onion (, halved and finely sliced (yellow, white or brown) (Note 2))
  • 2 g arlic cloves (, minced)
  • 3 tbsp flour ((plain))
  • 2 cups beef stock/broth
  • 1/4 tsp salt
  • 1/2 tsp black pepper
  • Mashed potato
  • Peas

Langkah-langkah

  1. Cook sausages: Heat oil in a large skillet / fry pan over medium high heat. Add sausages and cook, turning, until browned as much as possible all over and cooked through. Cook time will differ depending on sausage size - mine take around 8 minutes.

  2. Remove sausages onto a plate. Turn heat down to medium.

  3. 2 tbsp oil remaining: You need around 2 tbsp oil left in the skillet. If you have much less, add a bit of butter or oil.

  4. Saute onion and garlic: Add onion and garlic, cook until golden brown - around 4 minutes.

  5. Cook off flour 2 minutes: Add flour and mix through. Then cook, stirring constantly for 2 minutes.

  6. Gradually add beef stock: Add about 3/4 cup of beef broth and mix into the onion so it becomes a sludge. Then add remaining beef broth and mix until combined. If it's lumpy, use a whisk to help make it smooth.

  7. Thicken gravy: Simmer, stirring, for 2 to 3 minutes until the gravy thickens but is slightly thinner than you want - it will thicken more as you serve it.

  8. Season: Add salt and pepper. Stir, taste, then add more salt if you want.

  9. Serve sausages with plenty of gravy, with mashed potato and peas on the side. (Low carb option - Creamy Cauliflower Mash)

Estimasi Nutrisi (per porsi)

666 kkal
Protein 36.4g (37%)
Karbohidrat 7.6g (8%)
Lemak 53.4g (55%)

Makronutrien

Kalori66633% AKG
Protein36.4g73% AKG
Karbohidrat7.6g3% AKG
Lemak53.4g82% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 28.571
Per Porsi Rp 7.143/porsi
🏠 Lebih hemat ~Rp 57.142 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (10% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
oil 0.5 tbsp - -
sausages of choice 8 Rp 15.000/350ml Rp 28.571
large onion 1 - -
arlic cloves 2 g - -
flour 3 tbsp - -
beef stock/broth 2 cups - -
salt 0.25 tsp - -
black pepper 0.5 tsp - -
Mashed potato - - -
Peas - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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