Asparagus Daging Sapi

Beef asparagus is a tasty Chinese dish that combines tender beef with fresh asparagus, all coated in a rich brown sauce. Ready in just 30 minutes, it’s a perfect go-to for quick weeknight dinners. The sauce brings out the savory flavors of the beef and asparagus, making each bite absolutely satisfyi

⏱️ 25 menit 🔪 Persiapan: 20 menit 🔥 Masak: 5 menit 📊 Sedang ⭐ 4.6 (10) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Asparagus Daging Sapi Foto: Rasa Malaysia

Bahan-bahan

4 porsi
  • 8 oz (230g) beef (cut into thin strips)
  • 2 tablespoons oil
  • 1 clove garlic (minced)
  • 6 oz (175g) asparagus (cut into long strips)
  • 1 small red bell pepper (cut into long strips)
  • 1/2 teaspoon sugar
  • 1 teaspoon cornstarch
  • 3 dashes ground black pepper
  • 1 teaspoon fish sauce (or oyster sauce)
  • 2 tablespoons water
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon dark soy sauce (for coloring purpose)
  • 1 teaspoon sugar
  • 2 teaspoons shaoxing wine
  • 2 tablespoons cornstarch
  • 1/2 cup water
  • 1 pinch salt

Langkah-langkah

  1. Marinate the beef with all the Marinade ingredients for 15 minutes.

  2. Combine all the ingredients for the Sauce, stirring well, and set aside.

  3. Heat a wok and add 1 tablespoon of oil. Once the oil is hot, add the beef and stir quickly until the surface turns opaque and is slightly charred. Transfer to a plate and set aside.

  4. Clean the wok and add the remaining 1 tablespoon of oil. When the oil is hot, add the garlic and stir-fry until fragrant. Add the asparagus and stir a few times before returning the beef to the wok.

  5. Add the sauce and stir to combine well. Stir in the bell pepper and dish out to serve.

Estimasi Nutrisi (per porsi)

249 kkal
Protein 11g (29%)
Karbohidrat 9g (24%)
Lemak 18g (47%)

Makronutrien

Kalori24912% AKG
Protein11g22% AKG
Karbohidrat9g3% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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