Beef Negimaki Stir Fry
Beef Negimaki Stir Fry deconstructs beef negimaki (Japanese meat sushi) and serves it with green beans to make it a stir fry main dish.
Foto: SkinnytasteBahan-bahan
- 1 pound flank steak
- Sea salt and freshly ground black pepper
- 1/4 cup sake or dry white wine (optional)
- 1/4 cup gluten-free tamari or coconut aminos
- 2 tablespoons rice vinegar or white wine vinegar
- 1 tablespoon clover honey or pure maple syrup
- Coconut or avocado oil
- 8 ounces French green beans (cut in half)
- 1 bunch scallions (green parts only, cut into 1-inch pieces)
- 5 ounces watercress (about 4 cups packed)
Langkah-langkah
Slice the steak as thinly as possible against the grain. Season generously with salt and pepper. Set aside.
In a small bowl, stir together the sake (if using), tamari, vinegar, and honey until dissolved.
Set a large wok or heavy-bottomed skillet over high heat. Add a thin layer of oil and arrange the steak in an even layer.
Brown the meat, flipping once, until there’s a dark sear on both sides, about 3 minutes total. Transfer to a bowl.
Add the green beans and sauce to the pan. Simmer vigorously, stirring occasionally, until the sauce has reduced by half and the beans are al dente, about 3 minutes.
Return the beef to the pan along with the scallions and toss to coat in the sauce.
To serve, arrange the watercress on a platter and top with the beef stir-fry and sauce. Serve immediately alongside white rice, if you like.






Memuat komentar...