Thai Pork Stir Fry

Easy dinner recipe!

⏱️ 53 menit 🔪 Persiapan: 30 menit 🔥 Masak: 23 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Thai Pork Stir Fry Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 2 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon honey
  • 1½ teaspoons cornstarch
  • 1½ teaspoons dark sesame oil
  • ¼ teaspoon red pepper flakes
  • 1 pound lean pork tenderloin, (cut into stir-fry strips)
  • 8 ounces thin spaghetti, (uncooked (or zucchini noodles for low carb or WW))
  • 2 teaspoons vegetable oil, (divided)
  • 4 cups broccoli florets
  • 1 cup thinly sliced carrots
  • 3 cups shredded green cabbage
  • 1½ cups thinly sliced onion
  • 1 medium red bell pepper, (seeded and cut into thin strips)
  • 2 medium garlic cloves, (minced)

Langkah-langkah

  1. Combine hoisin sauce, soy sauce, lemon juice, honey, cornstarch, sesame oil and red pepper flakes in large zip bag; mix until smooth. Add the pork to the bag and let marinate at room temperature while preparing pasta and vegetables.

  2. Cook the spaghetti according to directions; drain.

  3. While the spaghetti is cooking, heat 1 teaspoon oil in large nonstick skillet over medium-high heat. Stir-fry the broccoli and carrots 3 minutes; add cabbage, onion, pepper and garlic. Continue cooking 4 to 5 minutes, or until the vegetables are crisp-tender. Remove to a bowl; keep warm.

  4. Add the pork mixture and remaining oil to the skillet. Stir-fry 4 to 5 minutes, or until pork is nicely browned. Return the vegetables to the skillet; heat through.

  5. Serve the pork mixture over spaghetti or zucchini noodles (zoodles).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori50125% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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