Blueberry Bran Muffins
Blueberry Bran Muffins are hearty, wholesome, and packed with nutrition. Incorporating two cups blueberries as well as a cup and a half of wheat bran!
Foto: Spend With Pennies
Bahan-bahan
12 porsi
- 1 cup all-purpose flour
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ¼ cup shortening
- ½ cup brown sugar
- ¼ cup molasses
- 2 eggs
- 1 ½ cups wheat bran
- ½ cup milk
- ½ cup orange juice
- 2 cups blueberries (fresh or frozen)
- 1 tablespoon all-purpose flour
Langkah-langkah
-
Preheat oven to 400°F and line 12 muffin cups with papers or grease well.
-
Combine flour, baking powder, baking soda, salt, in a bowl, mix well and set aside.
-
Combine shortening and sugar with a hand mixer on medium until fluffy. Add molasses, eggs and milk. Beat until incorporated.
-
Stir in juice and bran. Add dry ingredients and mix just until moistened.
-
Toss blueberries with remaining 1 tablespoon flour and gently stir into mixture.
-
Divide over prepared pans and bake 18-20 minutes.
Estimasi Nutrisi (per porsi)
183
kkal
Protein
4g
(9%)
Karbohidrat
33g
(77%)
Lemak
6g
(14%)
Makronutrien
Kalori1839% AKG
Protein4g8% AKG
Karbohidrat33g11% AKG
Lemak6g9% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 12.200
Per Porsi
Rp 1.017/porsi
🏠 Lebih hemat ~Rp 24.400 dari beli jadi!
📋 Rincian Harga Bahan (15% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| all-purpose flour | 1 cup | - | - |
| baking powder | 1.5 teaspoons | Rp 8.000/100g | Rp 12.000 |
| baking soda | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt | 0.5 teaspoon | - | - |
| shortening | 0.25 cup | - | - |
| brown sugar | 0.5 cup | - | - |
| molasses | 0.25 cup | - | - |
| eggs | 2 | - | - |
| wheat bran | 1.5 cups | - | - |
| milk | 0.5 cup | - | - |
| orange juice | 0.5 cup | - | - |
| blueberries | 2 cups | - | - |
| all-purpose flour | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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