Breakfast Egg Muffins

These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. They are hearty and loaded with fluffy eggs, potato, spinach, melted cheese and crisp bites of bacon.

⏱️ 50 menit 🔪 Persiapan: 15 menit 🔥 Masak: 35 menit 📊 Sedang ⭐ 5.0 (285) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Breakfast Egg Muffins Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

12 porsi
  • 6 oz bacon (cut into 1/2" pieces)
  • 1 small onion (1/2 cup finely chopped)
  • 1 large or 2 small russet potatoes (peeled)
  • 4 oz fresh baby spinach (2 cups lightly packed, coarsely chopped)
  • 6 oz mild cheddar cheese ((1 1/2 cup shredded), divided)
  • 8 large eggs
  • 1/2 cup half and half (or equal parts whipping cream and milk)
  • 2 tsp Tabasco sauce

Langkah-langkah

  1. Preheat Oven to 375˚F. Oil a 12-count non-stick muffin tin, or preferably line with silicone muffin liners.

  2. Place a large non-stick skillet over medium heat and sauté 6 oz bacon until browned (6-8 min). Transfer to a plate. Discard excess oil keeping 2-3 Tbsp in the pan. In the same pan, sauté finely chopped onion until softened (2 min).

  3. Meanwhile grate potato on the large holes of a box grater. Use your  hands to squeeze out as much water as you can from potatoes then pat dry with paper towels. Once onions are softened, add grated potato to the skillet with onions. Sauté stirring a few times until potatoes are golden and nearly cooked through (7 mins). Remove from heat and let cool slightly.

  4. In a medium bowl, whisk together 8 eggs, 1/2 cup half and half and 2 tsp Tabasco sauce. Stir in sautéed potatoes, chopped spinach and 1 cup cheese.

  5. Distribute mixture evenly among a 12 count muffin tin. Sprinkle tops with bacon then top with remaining cheese. Bake at 375˚F for 22-23 min or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool a few minutes in the pan then serve.

Estimasi Nutrisi (per porsi)

148 kkal
Protein 11g (44%)
Karbohidrat 5g (20%)
Lemak 9g (36%)

Makronutrien

Kalori1487% AKG
Protein11g22% AKG
Karbohidrat5g2% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 110.030
Per Porsi Rp 9.169/porsi
🏠 Lebih hemat ~Rp 220.060 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
bacon 6 oz - -
small onion 1 - -
large or 2 small russet potatoes 1 - -
fresh baby spinach 4 oz - -
mild cheddar cheese 6 oz Rp 30.000/170g Rp 105.882
large eggs 8 - -
half and half 0.5 cup Rp 35.000/kg Rp 4.148
Tabasco sauce 2 tsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Natasha's Kitchen oleh Natasha of NatashasKitchen.com

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