Foto: RecipeGirl
Bahan-bahan
6 porsi
- 1 tablespoon butter
- 8 ounces 99% fat free ground turkey
- 1 medium onion, (diced)
- 1 medium green bell pepper, (diced)
- 2 large tomatoes, (seeded and diced)
- One 15-ounce can pinto beans, (rinsed and drained)
- One 15-ounce can kidney beans, (rinsed and drained)
- One 8-ounce can tomato sauce
- ½ tablespoon ground ginger
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- ½ cup prepared barbecue sauce
- salt and pepper, (to taste)
Langkah-langkah
-
Melt butter in large saucepan over medium-heat. Add the turkey and cook until browned, stirring frequently, about 5 minutes.
-
Add the onion and bell pepper and cook until softened, stirring occasionally, about 5 minutes. Add the tomatoes and cook 5 minutes. Stir in all remaining ingredients and simmer until thickened, at least an hour.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori25513% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 3.200
Per Porsi
Rp 533/porsi
🏠 Lebih hemat ~Rp 6.400 dari beli jadi!
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| butter | 1 tablespoon | - | - |
| 99% fat free ground turkey | 8 ounces | - | - |
| onion | 1 medium | - | - |
| green bell pepper | 1 medium | - | - |
| tomatoes | 2 large | Rp 12.000/kg | Rp 2.400 |
| One 15-ounce can pinto beans | - | - | - |
| One 15-ounce can kidney beans | - | - | - |
| One 8-ounce can tomato sauce | - | - | - |
| ground ginger | 0.5 tablespoon | - | - |
| chili powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| garlic powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| prepared barbecue sauce | 0.5 cup | - | - |
| salt and pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl
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