Caprese Chicken Pasta

A chicken mozzarella pasta with juicy tomatoes, basil, and balsamic, Caprese Chicken Pasta is a healthy family favorite and ready in less than 30 minutes!

⏱️ 30 menit πŸ“Š Sedang ⭐ 4.8 (18) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Caprese Chicken Pasta Foto: Well Plated

Bahan-bahan

4 porsi
  • 8 ounces whole grain pasta (any shape you like (I used rotini))
  • 3 tablespoons extra-virgin olive oil (divided, plus additional for the pasta)
  • 1 1/4 pounds Just BARE Organic Boneless Skinless Chicken Breast Fillets
  • 1/2 teaspoon kosher salt (divided, plus additional for cooking the pasta)
  • 1/2 teaspoon ground black pepper (divided)
  • 2 pints cherry tomatoes (or grape tomatoes, halved if large)
  • 3 g arlic cloves (minced)
  • 3 tablespoons balsamic vinegar
  • 2 cups roughly chopped fresh spinach
  • 1/4 cup tightly packed fresh basil leaves (sliced into thin strips)
  • 4 ounces mozzarella cheese (cut into cubes)

Langkah-langkah

  1. Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve about 1/2 cup of the pasta cooking liquid, then drain the pasta. Toss the pasta with a bit of olive oil to prevent sticking and set aside.

  2. Meanwhile, heat 2 tablespoons of the olive oil over high in a large, deep skillet. Add the chicken, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Cook until the chicken is no longer pink in the center, about 3 minutes per side. Remove to a plate, then carefully wipe the pan with a paper towel, being careful not to burn your fingers.

  3. Reduce the heat to medium and add the remaining 1 tablespoon olive oil. Add the tomatoes, garlic, and remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Let cook 1 minute, then reduce the heat to low and cook for 5 to 7 minutes more, stirring occasionally, until the tomatoes begin to soften and wrinkle. Add the balsamic vinegar and cook 30 seconds.

  4. To the skillet, add the drained pasta, reserved chicken, and spinach and let cook just until the spinach begins to wilt. If the pasta seems too dry, add a bit of the reserved pasta water. Remove from heat and stir in the basil and mozzarella. Serve immediately.

Estimasi Nutrisi (per porsi)

598 kkal
Protein 48g (38%)
Karbohidrat 56g (44%)
Lemak 22g (18%)

Makronutrien

Kalori59830% AKG
Protein48g96% AKG
Karbohidrat56g19% AKG
Lemak22g34% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 2.400
Per Porsi Rp 600/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
whole grain pasta 8 ounces - -
extra-virgin olive oil 3 tablespoons - -
Just BARE Organic Boneless Skinless Chicken Breast Fillets 0.25 pounds - -
kosher salt 0.5 teaspoon - -
ground black pepper 0.5 teaspoon - -
pints cherry tomatoes 2 Rp 12.000/kg Rp 2.400
arlic cloves 3 g - -
balsamic vinegar 3 tablespoons - -
roughly chopped fresh spinach 2 cups - -
tightly packed fresh basil leaves 0.25 cup - -
mozzarella cheese 4 ounces - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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