Carrot Soup with Spiced Ground Beef and Pine Nuts

Silky carrot soup topped with spiced ground beef and toasty pine nuts! Bright, savory, warming, all the best things!

⏱️ 40 menit 🔪 Persiapan: 10 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Carrot Soup with Spiced Ground Beef and Pine Nuts Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

5 porsi
  • 1 tablespoon olive oil
  • 1 yellow onion, sliced
  • 2 pounds carrots, peeled and cut into chunks
  • 2 tablespoons Better Than Bouillon beef flavor base
  • 2 teaspoons hot madras curry powder (regular curry powder works, too)
  • 1 14 -ounce can coconut milk
  • 3 1/2 cups water
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 tablespoon tomato paste
  • 2 teaspoons Better Than Bouillon beef flavor base
  • 1 teaspoon garam masala
  • 1/3 cup pine nuts
  • 1/4 cup finely chopped parsley
  • a bit of lemon zest
  • thinly sliced shallot (love)
  • plain yogurt
  • flatbread

Langkah-langkah

  1. Heat a soup pot over medium high heat. Add oil, onions, carrots, bouillon, and curry powder. Sauté for 3-5 minutes.

  2. Add water; simmer for 15 minutes.

  3. Add coconut milk; puree with an immersion blender until smooth. (affiliate link)

  4. heat a large skillet with the oil over medium high heat. Brown the ground beef until cooked (season with a little bit of salt and pepp).

  5. Stir in tomato paste, bouillon, and garam masala; sauté for 2-3 minutes. Add pine nuts, parsley, and lemon zest and sauté until toasty and fragrant.

  6. Serve soup topped with a scoop of the ground beef, and whatever other toppings you like (I love this with thinly sliced shallot, a swirl of plain yogurt, and some flatbread for dipping).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori72236% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 17.480
Per Porsi Rp 3.496/porsi
🏠 Lebih hemat ~Rp 34.960 dari beli jadi!
📋 Rincian Harga Bahan (22% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
olive oil 1 tablespoon - -
yellow onion 1 - -
carrots 2 pounds - -
Better Than Bouillon beef flavor base 2 tablespoons - -
hot madras curry powder 2 teaspoons Rp 8.000/100g Rp 16.000
-ounce can coconut milk 1 Rp 12.000/kg Rp 1.200
water 1.5 cups - -
olive oil 1 tablespoon - -
ground beef 1 pound - -
tomato paste 1 tablespoon Rp 12.000/kg Rp 180
Better Than Bouillon beef flavor base 2 teaspoons - -
garam masala 1 teaspoon Rp 5.000/250g Rp 100
pine nuts 0.3333333333333333 cup - -
finely chopped parsley 0.25 cup - -
a bit of lemon zest - - -
thinly sliced shallot - - -
plain yogurt - - -
flatbread - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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