Chicken Butternut Squash Chili
This chili has all the flavors of a traditional chili, but with the added bonus of butternut squash.
Foto: RecipeGirlBahan-bahan
- 2 tablespoons olive oil
- 2 cups chopped sweet onion
- 2 cups chopped red bell pepper
- 2 cups chopped green bell pepper
- 3 tablespoons minced jalapeño ((seeds removed))
- 1 large garlic clove, (minced)
- 1 cup beer
- 1 cup low-sodium, fat-free chicken broth
- ¼ cup sliced black olives
- 3 tablespoons chili powder
- 1 teaspoon ground coriander seed
- ½ teaspoon salt
- One 28-ounce can chopped tomatoes, (with juice)
- 1 pound boneless, skinless chicken breasts, (cut into cubes)
- 2 cups cooked butternut squash, (peeled and cubed)
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon unsweetened cocoa powder
- One 15.75 ounce can pinto beans, (rinsed and drained)
- sliced scallions, (for topping (optional))
- grated cheddar cheese, (for topping (optional))
- sour cream, (for topping (optional))
Langkah-langkah
Heat the oil in a Dutch oven or large pot over medium heat. Sauté the onions until lightly browned, about 8 minutes.
Add the bell peppers, jalapeño and garlic to the pot. Sauté for an additional 5 minutes.
Add the beer, broth, olives, chili powder, coriander, salt, tomatoes and chicken. Bring the mixture to a boil, reduce the heat, cover partially and simmer for 15 minutes.
Stir in the squash, cilantro, cocoa and beans. Simmer for 5 additional minutes.
Serve in individual bowls, topped with cheese, sour cream and scallions, if desired.






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