Chicken Souvlaki
Marinated chicken and onions are threaded onto skewers and grilled until juicy and tender!
Foto: Spend With Pennies
Bahan-bahan
- 4 boneless skinless chicken breasts (cubed into 1-inch cubes, about 1 ½ lbs)
- ½ onion (optional)
- ⅓ cup olive oil
- 3 tablespoons fresh lemon juice (about 1 lemon)
- 3 cloves garlic (crushed)
- ½ teaspoon dried oregano
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
Langkah-langkah
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In a medium bowl or freezer bag, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken (and onion if using) and toss well to coat.
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Refrigerate and allow to marinate for at least 30 minutes or up to 4 hours.
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Soak wooden skewers in water for at least 30 minutes.
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Remove the chicken from the marinade allowing excess to drip off. Discard the marinade and thread the chicken (and onion if using) onto skewers.
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Preheat a grill or a grill pan to medium-high heat. Add the skewers, turning frequently, and cook for 10 to 15 minutes or until chicken is cooked through and reaches 165°F.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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