Chicken Udon Stir Fry

Fresh veggies, juicy chicken, & udon noodles are tossed in a sweet & spicy sauce for a quick and easy Asian-inspired meal!

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (65) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Chicken Udon Stir Fry Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 2 (7 ounce each) package udon noodles
  • 4 boneless skinless chicken thighs (cut into bite-size pieces)
  • 1 teaspoon vegetable oil (more as needed)
  • ½ yellow onion (sliced)
  • 4 ounces mushrooms (sliced)
  • 1 red bell pepper (sliced)
  • 1 cup snap peas
  • sesame seeds (and thinly sliced green onion, for garnish, optional)
  • ¼ cup soy sauce
  • ¼ cup water
  • 2 tablespoons brown sugar
  • 2 teaspoons rice wine vinegar
  • ½ tablespoon cornstarch
  • 1 teaspoon sesame oil
  • ½ teaspoon sriracha
  • ½ teaspoon grated fresh ginger (optional )

Langkah-langkah

  1. Combine all sauce ingredients in a small bowl and set aside.

  2. Cook udon noodles according to package directions, drain well, and set aside.

  3. While noodles are cooking heat oil in a large pan over medium-high heat. Season chicken with salt and pepper to taste and add to the pan. Cook stirring occasionally until browned and no pink remains, about 5 minutes. Remove the chicken from the pan and set aside in a bowl.

  4. Add the onions to the pan adding more oil if needed. Cook 2 mintues. Add remaining vegetables. Cook, stirring occasionally, just until tender-crisp, about 5 minutes.

  5. Whisk the sauce (the cornstarch can settle to the bottom) and add to the vegetables. Bring to a simmer and let cook for about 1 minute.

  6. Add the noodles and chicken with any juices to the pan and toss to combine with the sauce. Cook until heated through.

  7. Garnish with sesame seeds and green onions if desired.

Estimasi Nutrisi (per porsi)

376 kkal
Protein 32g (38%)
Karbohidrat 46g (54%)
Lemak 7g (8%)

Makronutrien

Kalori37619% AKG
Protein32g64% AKG
Karbohidrat46g15% AKG
Lemak7g11% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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