Chinese Satay Chicken Stir Fry
{Video below} My homemade copycat of the Chinese takeout favourite - chicken satay stir fry! The coconut and peanut flavour is not as intense as Malaysian and Thai satay sauce, and the satay seasoning flavour is stronger. The chicken is tenderised the way Chinese restaurants do - perfect to make bre
Foto: RecipeTin Eats β Nagi | RecipeTin Eats
Bahan-bahan
- 8 oz / 250g chicken breast
- 3/4 tsp baking soda ((bi carb soda) (optional))
- 1/2 tsp coriander powder
- 1/2 tsp cumin powder
- 1/4 tsp turmeric powder
- 1/4 tsp chilli powder ((Not US Chilli powder! See Note 1))
- 1 1/2 tsp Curry Powder ((Note 2))
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1 1/2 tbsp smooth peanut butter
- 2 tsp brown sugar
- 1 tsp light soy sauce ((Note 3))
- 2 tsp rice vinegar
- 2 tsp Sriracha ((or other hot sauce))
- 1/2 tsp lemongrass paste ((Note 4))
- 1/3 cup coconut milk ((full fat))
- 1/4 cup water
- 1 tbsp peanut oil ((or other plain oil))
- 1 onion (, finely chopped)
- 2 g arlic cloves (, minced)
- Shallots/scallions (, sliced (optional garnish))
Langkah-langkah
-
Cut chicken in half length wise then slice thinly. Place in a bowl with baking soda, use fingers to coat. Set aside for 20 minutes.
-
Rinse well, pat dry with paper towel then place in a bowl.
-
Mix together Seasoning.
-
Sprinkle 1 tsp of Seasoning over chicken. Mix to coat then set aside for 10 minutes (not critical, can skip this).
-
Place all ingredients except water in a bowl. Add remaining Seasoning. Mix, then add water and mix.
-
Heat oil in wok or skillet over high heat. Add onion and garlic, stir fry for 1 minute.
-
Add chicken and stir fry for 2 minutes until just cooked through and a bit browned.
-
Lower heat slightly, then add Sauce. Stir fry until it reduce down and becomes thicker - 1 to 1 1/2 minutes.
-
Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Garnish with sliced shallots/scallions if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (29% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| / 250g chicken breast | 8 oz | - | - |
| baking soda | 0.75 tsp | Rp 8.000/100g | Rp 300 |
| coriander powder | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| cumin powder | 0.5 tsp | Rp 70.000/kg | Rp 175 |
| turmeric powder | 0.25 tsp | Rp 8.000/100g | Rp 100 |
| chilli powder | 0.25 tsp | Rp 8.000/100g | Rp 100 |
| Curry Powder | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| salt | 0.5 tsp | - | - |
| white pepper | 0.25 tsp | - | - |
| smooth peanut butter | 0.5 tbsp | - | - |
| brown sugar | 2 tsp | - | - |
| light soy sauce | 1 tsp | - | - |
| rice vinegar | 2 tsp | - | - |
| Sriracha | 2 tsp | - | - |
| lemongrass paste | 0.5 tsp | - | - |
| coconut milk | 0.3333333333333333 cup | - | - |
| water | 0.25 cup | - | - |
| peanut oil | 1 tbsp | - | - |
| onion | 1 | - | - |
| arlic cloves | 2 g | - | - |
| Shallots/scallions | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...