Thai Pumpkin Chicken Satay

Thai chicken skewers served with a delicious pumpkin- peanut butter dipping sauce

⏱️ 100 menit 🔪 Persiapan: 30 menit 🔥 Masak: 10 menit 📊 Sulit 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Thai Pumpkin Chicken Satay Foto: RecipeGirl

Bahan-bahan

10 porsi
  • 1 cup unsweetened canned pumpkin puree
  • ⅔ cup evaporated milk
  • ⅓ cup creamy or chunky peanut butter
  • 2 whole green onions, (chopped)
  • 2 medium garlic cloves, (peeled)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon soy sauce
  • 2 teaspoons granulated white sugar
  • ⅛ to ¼ teaspoon ground cayenne pepper
  • 1 pound boneless skinless chicken breasts, (cut into 1-inch pieces)
  • 2 large red bell peppers, (cut into 1-inch pieces)
  • 2 bunch es green onions (white parts only), (cut into 1-inch pieces)
  • Thirty 4-inch wooden skewers ((soaked in water for 30 minutes))

Langkah-langkah

  1. Place the pumpkin, evaporated milk, peanut butter, chopped green onions, garlic, cilantro, lime juice, soy sauce, sugar and cayenne pepper in blender or food processor; cover. Blend until smooth.

  2. In a medium bowl, combine ½ cup of the pumpkin mixture with the chicken; cover. Reserve the remaining pumpkin mixture. Marinate the chicken in the refrigerator, stirring occasionally, for 1 hour.

  3. Take chicken pieces out of their marinade, and alternately thread the chicken, bell peppers and green onion pieces onto skewers.

  4. Preheat the grill or broiler. Grill or broil, turning once, for 10 minutes or until the chicken is no longer pink. Heat the remaining pumpkin mixture; serve with satay for dipping.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1518% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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