Thai Pumpkin Chicken Satay
Thai chicken skewers served with a delicious pumpkin- peanut butter dipping sauce
Foto: RecipeGirl
Bahan-bahan
- 1 cup unsweetened canned pumpkin puree
- ⅔ cup evaporated milk
- ⅓ cup creamy or chunky peanut butter
- 2 whole green onions, (chopped)
- 2 medium garlic cloves, (peeled)
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon soy sauce
- 2 teaspoons granulated white sugar
- ⅛ to ¼ teaspoon ground cayenne pepper
- 1 pound boneless skinless chicken breasts, (cut into 1-inch pieces)
- 2 large red bell peppers, (cut into 1-inch pieces)
- 2 bunch es green onions (white parts only), (cut into 1-inch pieces)
- Thirty 4-inch wooden skewers ((soaked in water for 30 minutes))
Langkah-langkah
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Place the pumpkin, evaporated milk, peanut butter, chopped green onions, garlic, cilantro, lime juice, soy sauce, sugar and cayenne pepper in blender or food processor; cover. Blend until smooth.
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In a medium bowl, combine ½ cup of the pumpkin mixture with the chicken; cover. Reserve the remaining pumpkin mixture. Marinate the chicken in the refrigerator, stirring occasionally, for 1 hour.
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Take chicken pieces out of their marinade, and alternately thread the chicken, bell peppers and green onion pieces onto skewers.
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Preheat the grill or broiler. Grill or broil, turning once, for 10 minutes or until the chicken is no longer pink. Heat the remaining pumpkin mixture; serve with satay for dipping.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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