Chilled Zucchini Soup with Shrimp
This summer soup recipe is served with lemon cumin shrimp and cilantro cream!
Foto: RecipeGirl
Bahan-bahan
- ½ cup light sour cream
- 2 tablespoons chopped fresh cilantro
- 1 small garlic clove, (minced)
- 1 pound shrimp (keep tails on), (peeled and cooked)
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon cumin seeds
- 1 teaspoon finely grated lemon zest
- 1 tablespoon extra virgin olive oil
- 1 medium onion, (sliced (about 2 cups))
- 2 medium garlic cloves, (minced)
- 6 medium (1¾ pounds) zucchini, (cut into ¼-inch slices)
- 4 cups reduced sodium, fat free chicken broth
- 2 tablespoons chopped fresh cilantro, (plus extra for garnish)
Langkah-langkah
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In a small bowl, whisk together the sour cream, cilantro, and garlic to blend. Season with salt and pepper. (can be made 1 day ahead; cover and chill)
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In a medium bowl, combine the shrimp and the marinade ingredients; cover and chill for at least 4 hours- or overnight (can be made 1 day ahead; keep chilled)
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Heat the oil in large, heavy pot over medium heat. Add the onion; sauté until tender, about 8 minutes. Add the garlic; stir 1 minute. Add the zucchini; stir to coat. Stir in the broth; bring to a boil. Cover, reduce heat to medium-low, and simmer until zucchini is tender, about 10 minutes. Cool to lukewarm. Add the chopped cilantro. Working in batches, puree the soup in a blender until smooth.
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Transfer the soup to a large bowl. Season to taste with salt and pepper. Cover and chill until cold, about 4 hours. (can be made 1 day ahead; keep chilled)
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Divide the soup among bowls, 6 if you're serving as an appetizer and 4 for a main dish. Top each with shrimp, dividing equally. Spoon dollop of cilantro cream over each, garnishing with cilantro sprigs. Serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| light sour cream | 0.5 cup | - | - |
| chopped fresh cilantro | 2 tablespoons | - | - |
| garlic clove | 1 small | - | - |
| shrimp | 1 pound | - | - |
| freshly squeezed lemon juice | 2 tablespoons | - | - |
| extra virgin olive oil | 2 tablespoons | - | - |
| cumin seeds | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| finely grated lemon zest | 1 teaspoon | - | - |
| extra virgin olive oil | 1 tablespoon | - | - |
| onion | 1 medium | - | - |
| garlic cloves | 2 medium | - | - |
| 6 medium | - | - | |
| reduced sodium | 4 cups | - | - |
| chopped fresh cilantro | 2 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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