Sheet Pan Thai Salmon Mengkilap dengan Sayuran

Sheet Pan Thai Glazed Salmon with Vegetables is an incredible all in one meal that has the best flavor. Melt in your mouth Salmon gets glazed with a sweet thai sauce and is surrounded by crisp and tender veggies. This meal is a winner!

⏱️ 30 menit 🔪 Persiapan: 5 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Sheet Pan Thai Salmon Mengkilap dengan Sayuran Foto: The Recipe Critic

Bahan-bahan

4 porsi
  • 4 salmon fillets
  • 1 chopped red bell pepper
  • 1 chopped green bell pepper
  • 1 chopped yellow pepper
  • 1 chopped onion
  • 1 cup snow peas
  • 2 thinly sliced carrots
  • ½ cup Thai sweet chili sauce
  • ¼ cup soy sauce
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon lime juice
  • ½ teaspoon red pepper flakes
  • Chopped cilantro and lime slices for garnish

Langkah-langkah

  1. Preheat oven to 375 degrees Fahrenheit and spray a baking sheet with non-stick cooking spray. Lay 4 salmon fillets skin side down surrounded by 1 chopped red bell pepper, 1 chopped green bell pepper, 1 chopped yellow pepper, 1 chopped onion, 1 cup snow peas, and 2 thinly sliced carrots.

  2. In a small bowl whisk together ½ cup Thai sweet chili sauce, ¼ cup soy sauce, 1 tablespoon grated fresh ginger, 1 tablespoon lime juice, and ½ teaspoon red pepper flakes. Reserve 1/4 cup of the marinade and drizzle the rest of the marinade over the salmon and vegetables.

  3. Cover with foil and bake for 15 minutes. Remove foil and broil for another 5-7 minutes until the top starts to blacken.

  4. Remove salmon from the oven and brush remaining marinade on top. Garnish with fresh cilantro and lime slices of desired.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori36318% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 60.000
Per Porsi Rp 15.000/porsi
🏠 Lebih hemat ~Rp 120.000 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salmon fillets 4 Rp 150.000/kg Rp 60.000
chopped red bell pepper 1 - -
chopped green bell pepper 1 - -
chopped yellow pepper 1 - -
chopped onion 1 - -
snow peas 1 cup - -
thinly sliced carrots 2 - -
Thai sweet chili sauce 0.5 cup - -
soy sauce 0.25 cup - -
grated fresh ginger 1 tablespoon - -
lime juice 1 tablespoon - -
red pepper flakes 0.5 teaspoon - -
Chopped cilantro and lime slices for garnish - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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