Chipotle Lime Roasted Cauliflower
Recipe video above. One of the most delicious quick and easy dish I've ever made with cauliflower! Serve it as a side, or have it as a meal as I've done many times (yes, it's that good!)
Foto: RecipeTin Eats
Bahan-bahan
4 porsi
- 1 large head cauliflower (, cut into florets)
- 2 g arlic cloves (, minced)
- 2.5 tbsp extra virgin olive oil
- 1.5 tsp chipotle powder ((more or less for spiciness!) (Note 1))
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lime juice ((1 medium to large lime))
- 1 tbsp coriander/cilantro leaves (, finely chopped (optional, sub parsley or chives))
Langkah-langkah
-
Preheat oven to 200°C/390°F.
-
Place cauliflower in a large bowl. Drizzle over oil, sprinkle with garlic. Use hands to mix and rub oil over all cauliflower.
-
Sprinkle over chipotle, salt and pepper. Toss to coat.
-
Spread out on tray. Bake 25 minutes, tossing once, until the edges are caramlised and cauliflower is just tender.
-
Remove from oven. Push cauliflower together, drizzle over lime juice.
-
Sprinkle with coriander and serve hot.
Estimasi Nutrisi (per porsi)
119
kkal
Protein
3g
(15%)
Karbohidrat
8g
(40%)
Lemak
9g
(45%)
Makronutrien
Kalori1196% AKG
Protein3g6% AKG
Karbohidrat8g3% AKG
Lemak9g14% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 600
Per Porsi
Rp 150/porsi
🏠 Lebih hemat ~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| large head cauliflower | 1 | - | - |
| arlic cloves | 2 g | - | - |
| extra virgin olive oil | 2.5 tbsp | - | - |
| chipotle powder | 1.5 tsp | Rp 8.000/100g | Rp 600 |
| salt | 0.75 tsp | - | - |
| black pepper | 0.5 tsp | - | - |
| lime juice | 1 tbsp | - | - |
| coriander/cilantro leaves | 1 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeTin Eats
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