Cilantro Lime Cauliflower Rice
Cilantro Lime Cauliflower Rice comes to the rescue when you're craving a carb loaded meal, without the extra calories!
Foto: Cafe Delites
Bahan-bahan
- 1 cauliflower (large, chopped into florets, leaves and stalk removed and discarded)
- 1 tbsp extra-virgin olive oil (or coconut oil)
- 1 onion (chopped)
- 2 scallions (green onions/shallots, sliced finely)
- 2 cloves garlic
- 1/8 cup lime juice
- 1/4 cup fresh cilantro (chopped)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
Langkah-langkah
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In a blender (or food processor) add 1 cup of cauliflower florets at a time (working in batches) and pulse each batch quickly about 3-5 times or until the cauliflower is the same consistency of rice. Transfer to a large bowl and repeat with remaining cauliflower until all done.
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Heat a large skillet or nonstick pan over medium heat. Add olive oil, onions, scallions (shallots) and garlic and sauté for about 3 minutes on low-medium heat, until soft and fragrant.
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Add the cauliflower "rice": season with salt and pepper to your tastes; increase stove temperature to high heat. Add the lime juice and cilantro; stir mixture and cook, while stirring frequently for about 6 minutes, or until the cauliflower is tender-crisp (soft on the inside; crispy on the outside).
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Serve!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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