Creamed Peas
Peas are cooked in a creamy, savory sauce to create this flavorful, easy side dish!
Foto: Spend With Pennies
Bahan-bahan
6 porsi
- 3 cups frozen peas (thawed)
- 2 tablespoons salted butter (divided)
- 1 tablespoon all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ⅛ teaspoon dried dill (optional)
- ¾ cup light cream (or as needed)
Langkah-langkah
-
Bring a small pot of water to a boil and add peas. Simmer 3 minutes. Drain well.
-
Melt 1 tablespoon of butter in a small saucepan over medium heat. Stir in flour and seasonings and cook 1 minute.
-
Whisk in cream and bring to a simmer over medium heat. Add peas and cook until heated through.
-
Mix the remaining 1 tablespoon of butter in and serve warm.
Estimasi Nutrisi (per porsi)
152
kkal
Protein
5g
(18%)
Karbohidrat
13g
(46%)
Lemak
10g
(36%)
Makronutrien
Kalori1528% AKG
Protein5g10% AKG
Karbohidrat13g4% AKG
Lemak10g15% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 100
Per Porsi
Rp 17/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| frozen peas | 3 cups | - | - |
| salted butter | 2 tablespoons | - | - |
| all-purpose flour | 1 tablespoon | - | - |
| salt | 0.5 teaspoon | - | - |
| black pepper | 0.25 teaspoon | - | - |
| garlic powder | 0.25 teaspoon | Rp 8.000/100g | Rp 100 |
| ⅛ teaspoon dried dill | - | - | - |
| light cream | 0.75 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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