Creamy Garlic Chicken Breast Recipe
Lightly floured boneless chicken breasts are pan fried until golden and crispy before being added to a mouth-watering garlic cream sauce!
Foto: Cafe Delites
Bahan-bahan
- 2 -3 boneless chicken breasts (large, skinless, halved horizontally to make 4)
- 4 tablespoons flour ((all purpose or plain))
- 4 tablespoons parmesan cheese (finely grated, fresh )
- 2 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper (cracked)
- 5 tablespoons olive oil
- 2 tablespoons butter
- 1 small onion (finely chopped)
- 1 whole head of garlic (peeled and divided into 10-12 cloves)
- 1 1/4 cup chicken broth ((stock))
- 1 1/4 cup heavy cream (half and half (or evaporated milk))
- 1/2 cup parmesan cheese (finely grated, fresh)
- 2 tablespoons fresh parsley (to serve)
Langkah-langkah
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Season the chicken with salt, garlic powder and pepper.
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In a shallow bowl, combine the flour, parmesan cheese. Dredge chicken in the flour mixture; shake off excess.
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Heat 2 tablespoons of oil and 1 tablespoon butter in a large skillet over medium-high heat. Swirl pan to coat evenly.
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Fry 2-3 chicken breasts until golden on each side, cooked through and no longer pink (about 4-5 minutes each side, depending on the thickness of your chicken). Transfer to a warm plate. Set aside.
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Wipe pan over with a sheet of paper towel. Repeat with remaining oil, butter and chicken breasts. When cooked, transfer the chicken onto the same plate.
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Reduce heat to medium. Sauté the onion in the remaining oil/juices in the pan until softened.
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Smash 6 whole cloves of garlic with the blunt edge of the back of a knife
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Add the remaining oil to the pan and heat through, mixing it through the onions. Sauté smashed garlic cloves and whole garlic cloves until fragrant, about 2-3 minutes. Add the broth to deglaze the pan. Scrape up any browned bits and let simmer and reduce to half, about 5 minutes.
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Reduce heat to medium-low. Pour in the cream. Bring the sauce to a gentle simmer for about 2-3 minutes, combining all of the flavours together.
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Mix in the parmesan cheese. Continue cooking gently for about 2-3 minutes until cheese melts, while stirring occasionally. Season with salt and pepper to your taste.
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Add the chicken back into the pan and let simmer for a further 2-3 minutes to thicken the sauce to your liking. The chicken breast will soak up all of the delicious flavours.
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Garnish with parsley and a little black cracked pepper. Serve over pasta, cauliflower mash, zucchini noodles, rice or mashed potatoes.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -3 boneless chicken breasts | 2 | - | - |
| flour | 4 tablespoons | - | - |
| parmesan cheese | 4 tablespoons | - | - |
| salt | 2 teaspoon | - | - |
| garlic powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| black pepper | 0.5 teaspoon | - | - |
| olive oil | 5 tablespoons | - | - |
| butter | 2 tablespoons | - | - |
| onion | 1 small | - | - |
| head of garlic | 1 whole | - | - |
| chicken broth | 0.25 cup | - | - |
| heavy cream | 0.25 cup | - | - |
| parmesan cheese | 0.5 cup | - | - |
| fresh parsley | 2 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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