Creamy Pasta Bake "formula" - make this with ANYTHING!

Recipe video above. This is a "formula" using a creamy white sauce to make a pasta bake using anything you've got. Add in literally any meat, raw or cooked, any vegetable (frozen, canned, dried, fresh, pickled). Canned tuna or salmon, bacon, ham, chorizo. You're only limited by y

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Creamy Pasta Bake "formula" - make this with ANYTHING! Foto: RecipeTin Eats

Bahan-bahan

8 porsi
  • 500 g / 1lb pasta ((any short or long except risoni/orzo) (Note 1))
  • 1 tbsp salt ((for water))
  • 4 tbsp (60g) butter (, unsalted)
  • 2 g arlic cloves (, minced (optional, sub 1 tsp powder))
  • 5 tbsp flour (, any (GF option Note 2))
  • 5 cups (1.25 litres) milk (, any fat, any type)
  • 2 tsp stock / bouillon cube or powder (, chicken or veg)
  • 3/4 cup (75g) parmesan
  • 1/2 tsp black pepper
  • 1 tsp EACH thyme and parsley (, or any other dried herbs)
  • 1/2 tsp EACH mustard, garlic, onion powder
  • 8 cups Add Ins - raw or cooked meats, bacon, ham, diced vegetabes (frozen, canned, fresh), canned or fresh fish ((Note 3))
  • 1 tbsp olive oil
  • Salt and pepper
  • 2 cups (200g) cheese (, shredded (Note 4))

Langkah-langkah

  1. Preheat oven to 180°C/350°F.

  2. Pasta - Boil water with 1 tbsp salt. Add pasta, bring back up to boil then cook per packet directions MINUS 2 minutes. Should be just cooked, still slightly firm in middle. Drain, return to pot.

  3. Heat half butter & 1 tbsp oil in a large pot over high heat. Stir in garlic for 10 seconds, then cook your raw meat and vegetables with a sprinkle of salt and pepper. Meat must be fully cooked - will not cook further in oven.

  4. Add remaining butter, melt. Mix in flour, then follow Creamy Sauce step 2 onwards.

  5. Start here if you have NO COOK Add Ins (like canned tuna): Melt butter in large saucepan over medium heat. Add garlic and stir for 10 seconds, then stir in flour.

  6. While mixing, gradually pour in about 1/3 of the milk. Once the flour-butter mixture is incorporated into the milk, pour in remaining milk and mix.

  7. Add remaining milk, stock powder, parmesan, pepper and herbs (if using) and mix. When the milk starts to heat up, mix constantly to make sure the white sauce doesn’t catch on the base.

  8. After 4 - 5 minutes, the sauce should be thick enough that you can draw a path across the back of a spoon (see video).

  9. Return cooked pasta into pot. Mix with sauce and no-cook Add Ins.

  10. Spread in large casserole dish, top with cheese and bake 25 minutes until golden and bubbly. Serve!

Estimasi Nutrisi (per porsi)

508 kkal
Protein 23g (23%)
Karbohidrat 60g (59%)
Lemak 19g (18%)

Makronutrien

Kalori50825% AKG
Protein23g46% AKG
Karbohidrat60g20% AKG
Lemak19g29% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 33.916
Per Porsi Rp 4.240/porsi
🏠 Lebih hemat ~Rp 67.832 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 1lb pasta 500 g - -
salt 1 tbsp - -
4 tbsp - -
arlic cloves 2 g - -
flour 5 tbsp - -
5 cups - -
stock / bouillon cube or powder 2 tsp Rp 8.000/100g Rp 800
0.75 cup - -
black pepper 0.5 tsp - -
EACH thyme and parsley 1 tsp Rp 35.000/kg Rp 175
EACH mustard 0.5 tsp - -
Add Ins - raw or cooked meats 8 cups Rp 3.500/bungkus Rp 32.941
olive oil 1 tbsp - -
Salt and pepper - - -
2 cups - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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