Creamy Vegan Protein Mocha Latte
Perk up your morning with this Creamy Vegan Protein Mocha Latte! Unlike most mocha lattes that are laden with sugar and dairy, this one is vegan, refined sugar-free, and packed with 15 grams of protein!
Foto: Rainbow Plant Life
Bahan-bahan
- 2 cups (480 mL) unsweetened soy milk*
- 1 cup (240 mL) very strong brewed coffee, or an Americano (espresso + water)**
- 1/2 cup (80g) shelled hemp seeds (also known as hemp hearts)
- 2 tablespoons raw cacao powder
- 1 tablespoon unrefined coconut oil
- Heaping 1/2 teaspoon ground cinnamon, (plus more to taste)
- A couple pinches of ground ginger***
- 2 -3 teaspoons pure maple syrup, (plus more to taste)
Langkah-langkah
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Add the soy milk, coffee, hemp seeds, cacao powder, coconut oil, cinnamon, ginger, and maple syrup to a small or medium saucepan. Whisk well to combine and bring to a gentle boil over medium heat.
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Reduce the heat to maintain a simmer for 5 minutes, then pour the mixture into a blender.1. NOTE: if you don’t have a high-powered blender, I recommend simmering this mixture a bit longer (10-15 minutes) so the hemp seeds have a chance to soften.
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Start blending on low speed and gradually increase to medium or high speed. Blend until frothy and the hemp seeds have been fully blended up.
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Pour coffee into a mug and dust with additional cinnamon, if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 2 cups | - | - | |
| 1 cup | - | - | |
| 0.5 cup | - | - | |
| raw cacao powder | 2 tablespoons | Rp 60.000/kg | Rp 12.000 |
| unrefined coconut oil | 1 tablespoon | - | - |
| Heaping 1/2 teaspoon ground cinnamon | - | - | - |
| A couple pinches of ground ginger*** | - | - | - |
| -3 teaspoons pure maple syrup | 2 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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