Mangkuk Tikka Ayam Renyah dengan Saus Mint

Bringing you these addicting Chicken Tikka Bowls! Crispy bits of chicken tenders, crispy cucumbers, and briny pickled onions, all on a bed of fluffy quinoa with a swoop of cool mint sauce on top. You absolutely cannot go wrong with these bowls.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 26 dilihat
👨‍🍳 Mulai Masak
Mangkuk Tikka Ayam Renyah dengan Saus MintFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • 4 pieces of crispy breaded chicken (homemade option, or store-bought)
  • 1/2 cup tikka masala sauce (homemade option, or store-bought)
  • 3 cups cooked quinoa
  • 1 cucumber, sliced or diced
  • pickled red onion
  • 2 cups shredded coleslaw
  • 3 tablespoons mayo
  • 2 tablespoons vinegar
  • 3/4 teaspoon salt
  • 1/4 cup mint leaves
  • 1/4 cup cilantro leaves
  • 1/2 cup mayo or plain Greek yogurt
  • 1/2 teaspoon salt
  • juice of a lime
  • 1 clove garlic
  • 1 hunk of jalapeño
  • water to thin the sauce as needed

Langkah-langkah

  1. Cook the chicken according to package directions. Brush with sauce and return to oven for an additional 5 minutes.

  2. While the chicken is cooking, prep all your other elements (mix your slaw together, slice your cucumbers, etc.).

  3. For the mint sauce, blend or pulse the ingredients through a food processor to make a smooth-ish sauce.

  4. Serve bowls with quinoa, slaw, cucumbers, pickled red onions, and sauce over the top. It’s crispy, salty, spicy, briney, cool, and creamy. DROOL.

Estimasi Nutrisi

Makronutrien

Kalori574
Sumber: Pinch of Yum oleh Lindsay Ostrom

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