Crispy Chinese Rice Paper Wrapped Fish (5 Ingredients)

5 ingredient magic - on a budget! (I get salt and pepper for free ;) ) I saw this on a Chinese cooking show years ago. Make these bite size like I have - or larger by using overlapping pieces of rice paper to encase the fish.

⏱️ 30 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 10 menit πŸ“Š Sedang ⭐ 4.8 (23) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Crispy Chinese Rice Paper Wrapped Fish (5 Ingredients) Foto: RecipeTin Eats β€” Nagi | RecipeTin Eats

Bahan-bahan

4 porsi
  • 1.1 lb / 600 g firm white fish fillets ((Note 1))
  • 2 tsp Chinese Five Spice Powder ((Note 2))
  • 3/4 - 1 tsp salt
  • Black pepper
  • 1/4 cup coriander/cilantro leaves
  • 15 to 18 rice paper rounds (, 22cm/9" diameter (Note 3))
  • 2 to 3 tbsp cooking oil

Langkah-langkah

  1. Cut the fish into 2"/5cm long x 1"/3cm wide pieces, about 16 pieces. (Note 4)

  2. Combine Chinese Five Spice Powder, salt and pepper.

  3. Sprinkle with with spice mix.

  4. Fill a large bowl with hot tap water. Dunk the rice paper into the water for 3 seconds, then transfer it to a work surface. (Note 5)

  5. Place a piece of fish at the bottom of the rice paper, per the photo below. Top with 2 coriander leaves, then roll up to enclose the fish with the rice paper. Repeat with remaining fish.

  6. Heat oil in a skillet over medium high heat. Add the fish and cook for 2 minutes or until dark golden brown and crispy. Turn and cook the other side. Repeat with remaining fish (I cook them in 2 batches).

  7. Transfer to a paper lined plate.

  8. Serve immediately, while hot and crispy!

Estimasi Nutrisi (per porsi)

512 kkal
Protein 35g (31%)
Karbohidrat 69.5g (61%)
Lemak 9.7g (8%)

Makronutrien

Kalori51226% AKG
Protein35g70% AKG
Karbohidrat69.5g23% AKG
Lemak9.7g15% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 800
Per Porsi Rp 200/porsi
🏠 Lebih hemat ~Rp 1.600 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 600 g firm white fish fillets 1.1 lb - -
Chinese Five Spice Powder 2 tsp Rp 8.000/100g Rp 800
- 1 tsp salt 0.75 - -
Black pepper - - -
coriander/cilantro leaves 0.25 cup - -
to 18 rice paper rounds 15 - -
to 3 tbsp cooking oil 2 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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