Crockpot Black Eyed Peas with Ham
Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham!
Foto: Skinnytaste
Bahan-bahan
- 8 oz smoked lean ham steak (diced (or a ham bone would be perfect))
- 1 pound dried black-eyed peas (rinsed and soaked overnight)
- 2 bay leaves
- 1 tsp olive oil
- 1 medium onion (diced)
- 2 cloves garlic (diced)
- 1 medium red bell pepper (stemmed, seeded, and diced)
- 1 jalapeno (seeded and minced)
- 1 medium tomato (diced)
- 1/2 tsp chili powder (I used chipotle)
- 1 -1/2 teaspoons cumin
- salt to taste
- 1 tsp ground black pepper
Langkah-langkah
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Soak peas overnight in 6 cups of water.
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The next morning, drain the peas and discard the water, transfer the peas to the slow cooker.
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Add 4 cups of fresh water, bay leaves and ham.
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Cover and cook on high 6 hours or until the beans are tender.
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After 6 hours, in a large skillet, add the oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato until soft, about 6 minutes.
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Add to the slow cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
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Cover and cook on high 1 to 1 1/2 more hours.
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Discard bay leaves and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (31% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| smoked lean ham steak | 8 oz | - | - |
| dried black-eyed peas | 1 pound | - | - |
| bay leaves | 2 | Rp 25.000/kg | Rp 5.000 |
| olive oil | 1 tsp | - | - |
| onion | 1 medium | - | - |
| garlic | 2 cloves | - | - |
| red bell pepper | 1 medium | - | - |
| jalapeno | 1 | - | - |
| tomato | 1 medium | Rp 12.000/kg | Rp 1.200 |
| chili powder | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| -1/2 teaspoons cumin | 1 | Rp 70.000/kg | Rp 7.000 |
| salt to taste | - | - | - |
| ground black pepper | 1 tsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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