Crockpot Broccoli and Cheese Soup
Easy and healthy recipe for Crockpot Broccoli Cheese Soup that's better than Panera! Uses fresh veggies and cheddar. No Velveeta and no frozen broccoli.
Foto: Well Plated
Bahan-bahan
- 5 cups chopped broccoli florets (about 16 ounces)
- 1 cup grated carrots, (you can grate yourself or use bagged, pre-cut julienne carrots)
- 1 medium yellow onion (finely diced)
- 3 cloves garlic (minced)
- 2 ounces reduced fat cream cheese (do not use fat free)
- 1 teaspoon dried oregano
- ¼ teaspoon freshly grated nutmeg
- 2 ½ cups reduced sodium chicken broth (or vegetable broth)
- 1 can 2% evaporated milk ((12 ounces))
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 8 ounces sharp cheddar cheese, grated* ((1 block))
Langkah-langkah
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Place the broccoli, carrots, onion, and garlic in the bottom of 5-to-6-quart slow cooker. Top with the cream cheese, oregano, nutmeg, and chicken broth. Stir to evenly distribute the ingredients. Cover and cook on high for 2 hours or low for 4-6 hours, until the broccoli is tender.
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Remove the lid and stir in the evaporated milk. With an immersion blender, puree about 3/4 of the soup, so that it is mostly smooth but still has a few chunks of broccoli remaining. Alternatively, you can puree the soup in 1 cup-sized batches in a food processor or blender. (Be careful—it's hot and prone to splatter!)
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Recover the soup and let cook on low for 10 minutes until warmed through. Stir the salt, pepper, and grated cheese. Taste and add additional salt and pepper as desired. Recover and cook on high until the cheese is fully melted and the soup is hot, about 5 additional minutes. Serve warm.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chopped broccoli florets | 5 cups | - | - |
| grated carrots | 1 cup | - | - |
| medium yellow onion | 1 | - | - |
| garlic | 3 cloves | - | - |
| reduced fat cream cheese | 2 ounces | - | - |
| dried oregano | 1 teaspoon | - | - |
| freshly grated nutmeg | 0.25 teaspoon | - | - |
| reduced sodium chicken broth | 2.5 cups | - | - |
| can 2% evaporated milk | 1 | Rp 12.000/kg | Rp 1.200 |
| kosher salt | 0.5 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
| sharp cheddar cheese | 8 ounces | Rp 30.000/170g | Rp 141.176 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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