Easy Cauliflower Soup
Easy to make Cauliflower Soup is a great option for a weekday lunch!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 tablespoon butter
- 2 ribs celery (diced)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 3 cups vegetable broth
- 1 large baking potato (peeled and diced, or 2 small potatoes)
- 4 cups cauliflower florets
- 4 ounces cream cheese (softened)
- 1 cup shredded sharp cheddar cheese (divided)
- salt and pepper to taste
Langkah-langkah
-
Cook butter, celery, onion, and garlic in a saucepan over medium heat until softened.
-
Add vegetable broth and potatoes, bring to a simmer. Cover and cook 8 minutes. Add cauliflower and cook 5-6 minutes or until tender.
-
Remove 1 cup of vegetables and slightly chop. Set aside.
-
Add cream cheese to the soup and using a hand blender, blend in the pot until smooth. Simmer 2 minutes. Stir in chopped vegetables and ½ of the cheddar cheese. Season with salt & pepper to taste.
-
Garnish with remaining cheese.
Estimasi Nutrisi (per porsi)
355
kkal
Protein
13g
(21%)
Karbohidrat
28g
(44%)
Lemak
22g
(35%)
Makronutrien
Kalori35518% AKG
Protein13g26% AKG
Karbohidrat28g9% AKG
Lemak22g34% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 49.824
Per Porsi
Rp 12.456/porsi
🏠 Lebih hemat ~Rp 99.648 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| butter | 1 tablespoon | - | - |
| ribs celery | 2 | - | - |
| small onion | 1 | - | - |
| garlic | 2 cloves | - | - |
| vegetable broth | 3 cups | - | - |
| large baking potato | 1 | Rp 8.000/100g | Rp 8.000 |
| cauliflower florets | 4 cups | - | - |
| cream cheese | 4 ounces | - | - |
| shredded sharp cheddar cheese | 1 cup | Rp 30.000/170g | Rp 41.824 |
| salt and pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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