Easy Chickpea Curry with Potato (Chana Aloo Curry)

Recipe video above. A Caribbean curry from Trinidad that tastes very similar to tomato based Indian curries. This curry has incredible flavour, and is one of the easiest real curries because you won't need to trek to the speciality store for the spices, you can get everything from the supermarket! S

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 4.9 (240) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Easy Chickpea Curry with Potato (Chana Aloo Curry) Foto: RecipeTin Eats — Nagi | RecipeTin Eats

Bahan-bahan

5 porsi
  • 2 tbsp curry powder ((Note 3))
  • 1 tsp All Spice powder
  • 1 tsp nutmeg powder ((or 1/2 tsp freshly grated))
  • 1 1/2 tsp smoked paprika ((or normal or sweet))
  • 2 tsp dried thyme leaves ((or 3 tsp fresh))
  • 1 tsp cumin powder
  • 3/4 tsp cayenne pepper
  • 1 tsp white pepper ((or 1/2 tsp black pepper))
  • 3 tbsp cooking oil ((I used vegetable))
  • 2 large garlic cloves (, minced)
  • 1 large onion (, diced (brown, white, yellow))
  • 1 1/2 cups potatoes (, cut into 1.2cm / 1/2" cubes (1 large, any type, peeled))
  • 28 oz / 800g canned chickpeas ((2 x 14oz/400g cans), drained (Note 3))
  • 14 oz / 400g canned crushed tomatoes
  • 2 cups vegetable or chicken broth/stock (, low sodium)
  • 1 tsp cooking salt / kosher salt (, plus more to taste (halve for table salt))
  • 2 scallion/shallot stems (, sliced (green & white part))
  • 2 tbsp fresh parsley (, finely chopped (or coriander/cilantro))
  • coriander/cilantro leaves (, chopped)
  • Dollop of yogurt
  • Basmati rice (OR)
  • White rice

Langkah-langkah

  1. Sauté - Heat oil in a large pot or very deep skillet over medium high heat. Add onion and garlic, cook for 3 minutes until onion is translucent.

  2. Add Curry Spices and stir for 1 minute.

  3. Add the potatoes and stir to coat in the Spices. If the spices start to stick to the bottom of the pot, add a tiny splash of water.

  4. Simmer 15 minutes - Add the chickpeas, tomatoes, veg or chicken broth and salt. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the potatoes are cooked and the sauce has thickened.

  5. Adjust salt - Taste and add more salt if needed. Stir through scallions/shallots and parsley.

  6. Serve with rice with a dollop of yogurt and coriander/cilantro if desired. Basmati would be ideal, or Coconut Rice if you're wanting to impress. To go all out, add some Easy Soft Flatbreads!

Estimasi Nutrisi (per porsi)

248 kkal
Protein 8g (16%)
Karbohidrat 32g (63%)
Lemak 11g (21%)

Makronutrien

Kalori24812% AKG
Protein8g16% AKG
Karbohidrat32g11% AKG
Lemak11g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 20.450
Per Porsi Rp 4.090/porsi
🏠 Lebih hemat ~Rp 40.900 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
curry powder 2 tbsp Rp 8.000/100g Rp 2.400
All Spice powder 1 tsp Rp 8.000/100g Rp 400
nutmeg powder 1 tsp Rp 8.000/100g Rp 400
smoked paprika 0.5 tsp Rp 40.000/kg Rp 100
dried thyme leaves 2 tsp - -
cumin powder 1 tsp Rp 70.000/kg Rp 350
cayenne pepper 0.75 tsp - -
white pepper 1 tsp - -
cooking oil 3 tbsp - -
large garlic cloves 2 - -
large onion 1 - -
potatoes 0.5 cups - -
/ 800g canned chickpeas 28 oz - -
/ 400g canned crushed tomatoes 14 oz Rp 12.000/kg Rp 16.800
vegetable or chicken broth/stock 2 cups - -
cooking salt / kosher salt 1 tsp - -
scallion/shallot stems 2 - -
fresh parsley 2 tbsp - -
coriander/cilantro leaves - - -
Dollop of yogurt - - -
Basmati rice - - -
White rice - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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