Easy Italian Salad
This Italian Salad recipe is filled with crisp lettuce, tomatoes, olives, onions, and of course zesty pepperoncini, all mixed in a zesty Italian dressing.
Foto: Spend With Pennies
Bahan-bahan
6 porsi
- 8 cups chopped romaine lettuce (or iceberg)
- 2 cups chopped radicchio
- 2 cups cherry tomatoes (halved)
- ¼ red onion (thinly sliced)
- 1 cup seasoned croutons
- ½ cup black olives (pitted)
- 6 pepperoncini peppers
- ¼ cup shredded Parmesan cheese (or to taste)
- ½ cup Italian dressing (homemade or store bought)
- 1 tablespoon fresh herbs (parsley or basil)
Langkah-langkah
-
Wash and dry lettuce and radicchio.
-
Add remaining ingredients along with dressing to taste.
-
Mix and top with freshly shredded parmesan cheese.
Estimasi Nutrisi (per porsi)
139
kkal
Protein
4g
(16%)
Karbohidrat
13g
(52%)
Lemak
8g
(32%)
Makronutrien
Kalori1397% AKG
Protein4g8% AKG
Karbohidrat13g4% AKG
Lemak8g12% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.400
Per Porsi
Rp 400/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chopped romaine lettuce | 8 cups | - | - |
| chopped radicchio | 2 cups | - | - |
| cherry tomatoes | 2 cups | Rp 12.000/kg | Rp 2.400 |
| red onion | 0.25 | - | - |
| seasoned croutons | 1 cup | - | - |
| black olives | 0.5 cup | - | - |
| pepperoncini peppers | 6 | - | - |
| shredded Parmesan cheese | 0.25 cup | - | - |
| Italian dressing | 0.5 cup | - | - |
| fresh herbs | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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