Fresh Tomato Salad
Fresh garden tomatoes are mixed with herbs and onions, then tossed in a simple vinaigrette mixture.
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 2 pints grape tomatoes (halved, or 3 cups chopped tomatoes)
- ½ cup sliced bocconcini (or crumbled feta cheese, optional)
- ¼ cup thinly sliced red onion
- 1 tablespoon chopped fresh herbs (basil, oregano, dill, parsley)
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- salt and black pepper (to taste)
Langkah-langkah
-
Place tomatoes, cheese if using, and red onion in a shallow bowl.
-
Drizzle with olive oil and red wine vinegar. Toss to combine.
-
Season with salt, pepper, and fresh herbs to taste.
Estimasi Nutrisi (per porsi)
190
kkal
Protein
5g
(17%)
Karbohidrat
11g
(37%)
Lemak
14g
(46%)
Makronutrien
Kalori19010% AKG
Protein5g10% AKG
Karbohidrat11g4% AKG
Lemak14g22% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.400
Per Porsi
Rp 600/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| pints grape tomatoes | 2 | Rp 12.000/kg | Rp 2.400 |
| sliced bocconcini | 0.5 cup | - | - |
| thinly sliced red onion | 0.25 cup | - | - |
| chopped fresh herbs | 1 tablespoon | - | - |
| olive oil | 3 tablespoons | - | - |
| red wine vinegar | 1 tablespoon | - | - |
| salt and black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
Memuat komentar...