Grilled Swordfish with Pineapple Peach Salsa
A lovely grilled seafood recipe with a delicious fruit salsa!
Foto: RecipeGirl
Bahan-bahan
- 2 to 2½ pounds swordfish, (cut into 4 serving pieces)
- 3 tablespoons olive oil
- 2 large limes, (juiced)
- 2 whole green onions, (chopped)
- 1 handful fresh cilantro, (rinsed and chopped)
- 2 large garlic cloves, (minced)
- 1 teaspoon ground cumin
- ¼ teaspoon paprika
- salt and pepper
- 1 cup finely chopped fresh pineapple
- 1 cup chopped, peeled peaches
- ⅓ cup finely chopped red onion
- ¼ cup finely chopped fresh cilantro
- ½ large lime, (juiced)
Langkah-langkah
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Rinse and pat dry the swordfish, and place it in a 9x13-inch glass dish.
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In a medium bowl, whisk together all of the marinade ingredients. Pour the marinade over the swordfish and turn to coat. Cover the dish with plastic wrap and let marinate for NO MORE than one hour (see *Tips below).
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While the swordfish is marinating, combine the salsa ingredients in a bowl and toss to combine. Cover the bowl with plastic wrap and refrigerate until ready to serve. Preheat the grill to medium- heat.
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Grease the rack of your grill (or use a grilling tray), and grill the swordfish 5 to 6 minutes on the first side (covered), then 3 to 4 minutes on the other side, or until the fish flakes apart easily. You definitely don't want to overcook swordfish or it will be tough and dry.
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Serve immediately, topping each swordfish steak with a generous dollop of pineapple peach salsa.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| to 2½ pounds swordfish | 2 | - | - |
| olive oil | 3 tablespoons | - | - |
| limes | 2 large | - | - |
| green onions | 2 whole | - | - |
| handful fresh cilantro | 1 | - | - |
| garlic cloves | 2 large | - | - |
| ground cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| paprika | 0.25 teaspoon | Rp 40.000/kg | Rp 50 |
| salt and pepper | - | - | - |
| finely chopped fresh pineapple | 1 cup | - | - |
| chopped | 1 cup | - | - |
| finely chopped red onion | 0.333 cup | - | - |
| finely chopped fresh cilantro | 0.25 cup | - | - |
| lime | 0.5 large | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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