Grilled Swordfish with Rosemary

The simplest, most delicious way to prepare swordfish!

⏱️ 85 menit 🔪 Persiapan: 15 menit 🔥 Masak: 10 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Grilled Swordfish with Rosemary Foto: RecipeGirl

Bahan-bahan

4 porsi
  • ½ cup dry white wine
  • 5 medium garlic cloves, (minced)
  • 2 teaspoons finely chopped fresh rosemary, (divided)
  • Four 4-ounce swordfish steaks
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon extra-virgin olive oil
  • lemon wedges for serving ((optional))
  • rosemary sprigs, (for garnish (optional))

Langkah-langkah

  1. In a large zip bag, combine the wine, garlic, and 1 teaspoon rosemary. Sprinkle the fish with salt and pepper; place fish in the zip bag with the marinade. Zip and chill in the refrigerator for 1 hour. Remove the fish from the marinade; discard the marinade.

  2. Coat grill with grill spray or rub with oil. Grill fish, covered with grill lid, over high heat 4 to 5 minutes on each side.

  3. Combine the remaining 1 teaspoon rosemary, lemon juice, and olive oil. Spoon over individual servings of fish, and serve immediately with lemon wedges, if desired. Garnish with rosemary sprigs.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22611% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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