Kue Sarapan Sehat
These healthy-ish breakfast cookies are made with an oat, banana, and peanut butter base and can be packed with any mix-ins that you like! Personal favorites: flaked coconut and chocolate chip.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 1 large banana, mashed
- 1/2 cup peanut butter
- 1/2 cup honey or maple syrup (you can get away with less, too)
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/4 teaspoon baking soda
- 1/2 cup chocolate chunks
- any other mix-ins that you like, including blueberries, white chocolate, dried fruit, or flaked coconut
Langkah-langkah
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Use a hand mixer to combine the banana, peanut butter, honey, coconut oil, and vanilla. Mix in the dry ingredients. Fold in the chocolate, blueberries, or other mix-ins.
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Chill the dough for about 20 minutes. Preheat your oven to 350 degrees and line a baking sheet with parchment.
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With wet hands to prevent sticking, roll the dough into 16-18 balls. Bake for 12-15 minutes (depending on your oven and the size of your cookies). They should stay nice and round, but you can flatten gently with a spatula when you take them out of the oven if you want. YUMMM!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| banana | 1 large | - | - |
| peanut butter | 0.5 cup | - | - |
| honey or maple syrup | 0.5 cup | - | - |
| melted coconut oil | 0.25 cup | - | - |
| vanilla | 1 teaspoon | - | - |
| rolled oats | 1 cup | - | - |
| whole wheat flour | 0.5 cup | - | - |
| baking soda | 0.25 teaspoon | Rp 8.000/100g | Rp 100 |
| chocolate chunks | 0.5 cup | - | - |
| any other mix-ins that you like | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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