Healthy Oatmeal Chocolate Chip Bars
Thick and chewy healthy Oatmeal Chocolate Chip Bars. Easy, one-bowl recipe without butter, oil or refined sugar. The PERFECT healthy treat!
Foto: Well Plated
Bahan-bahan
- 1 cup creamy peanut butter
- 1/3 cup honey (or swap light agave nectar or maple syrup to make vegan)
- 1/4 cup unsweetened applesauce
- 2 teaspoons pure vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking powder (I prefer aluminum free)
- 1/2 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 1 cup old fashioned rolled oats (gluten free if needed)
- 1 cup white whole wheat flour
- 1/4 cup milk (any kind you like)
- 1/3 cup chocolate chips (dairy free if desired)
Langkah-langkah
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Preheat the oven to 350 degrees F. Line an 8x8-inch baking dish with parchment paper so that you have some overhanging the sides like "handles," then lightly coat with cooking spray. Set aside.
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With an electric mixer in a large mixing bowl or in the bowl of a stand mixer fitted with a paddle attachment, beat together the peanut butter, honey, applesauce, and vanilla extract until smooth and evenly combined, about 3 minutes. Beat in the salt.
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Sprinkle the cinnamon, baking powder, and baking soda over the top. Then, sprinkle on the flour and oats. Beat until combined and the batter comes together With the mixer running on low speed, drizzle in the milk and continue beating until incorporated. The batter will be very thick. With a wooden spoon or spatula, fold in the chocolate chips.
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Once dough is well combined, scrape it into the prepared baking dish, then press the top to make it even. Bake for 16-19 minutes, until the bars are lightly golden and just set. Do not overbake! Allow to cool completely, remove from the pan using the parchment paper overhang, then slice.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| creamy peanut butter | 1 cup | - | - |
| honey | 0.3333333333333333 cup | - | - |
| unsweetened applesauce | 0.25 cup | - | - |
| pure vanilla extract | 2 teaspoons | - | - |
| ground cinnamon | 1 teaspoon | - | - |
| baking powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| baking soda | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| kosher salt | 0.25 teaspoon | - | - |
| old fashioned rolled oats | 1 cup | - | - |
| white whole wheat flour | 1 cup | - | - |
| milk | 0.25 cup | - | - |
| chocolate chips | 0.3333333333333333 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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