Herbed Quinoa and Pomegranate Salad

A healthy, light salad or side dish featuring quinoa, mint and parsley, pomegranate, almonds and lemon. This gluten-free dish would be a great addition to your holiday table! Recipe yields 4 medium servings or up to 8 small, side dish servings.

⏱️ 40 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Herbed Quinoa and Pomegranate Salad Foto: Cookie and Kate β€” Cookie and Kate

Bahan-bahan

4 porsi
  • 1 cup quinoa
  • ⅓ cup slivered almonds
  • ⅓ cup chopped fresh mint leaves
  • ⅓ cup chopped fresh parsley leaves
  • ⅓ cup fresh pomegranate arils
  • ⅓ cup dried cranberries or raisins
  • ⅓ cup thinly sliced Kalamata olives (and/or ⅓ cup crumbled goat cheese or feta)
  • ¼ cup olive oil
  • ¼ cup fresh lemon juice (about two medium lemons, juiced)
  • ¼ teaspoon salt
  • ¼ teaspoon ground cinnamon
  • Several twists of freshly ground black pepper

Langkah-langkah

  1. To cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water for a minute or two. In a medium-sized pot, combine the rinsed quinoa and 2 cups water. Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the quinoa from heat and let it rest, still covered, for 5 minutes. Uncover the pot, drain off any excess water and fluff the quinoa with a fork. Set it aside to cool.

  2. To toast the almonds: In a small skillet, heat the almonds over medium-low heat, stirring frequently, until they are fragrant and turning golden on the edges. Don’t let them burn! Transfer toasted almonds to your serving bowl to cool.

  3. To prepare the dressing: Whisk together the olive oil, lemon juice, salt, cinnamon and a generous amount of freshly ground black pepper.

  4. Final assembly: In your serving bowl, in addition to the almonds, combine the quinoa, chopped mint and parsley, pomegranate, cranberries and olives or cheese. Drizzle the dressing over the salad and toss to coat. Taste and mix in additional salt, pepper and/or olive oil if necessary. Serve right away or refrigerate for later.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori42721% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Cookie and Kate oleh Cookie and Kate

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