Smoothie Apel Hijau Detox Liburan

This Holiday Detox Green Apple Smoothie is festive, nutritious, and perfect for snacking on between those decadent holiday meals.

⏱️ 7 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 2 menit πŸ“Š Mudah πŸ‘οΈ 7 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Smoothie Apel Hijau Detox LiburanFoto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

1 porsi
  • 1 banana (or half is plenty if you’re watching sugar)
  • 1 -2 cups kale, stems removed
  • 1 cup apple cider (no sugar added – just the real stuff)
  • 1 cup water or ice
  • optional extras: flaxmeal, nuts (I used pecans), nut butter
  • dash of cinnamon
  • pomegranate seeds for topping

Langkah-langkah

  1. Blend all ingredients together until smooth. Use water for a juice-like texture and ice for a smoothie-like texture. Add in any extras you want for extra protein, fiber, or healthy fats.

  2. Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!

Estimasi Nutrisi

Makronutrien

Kalori233
Sumber: Pinch of Yum oleh Lindsay Ostrom

⭐ Beri Rating

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