Wortel Panggang Mentega Madu
Delicious honey roasted carrots with butter, garlic and parsley. This quick and easy recipe takes 10 mins active time and 25 mins in the oven.
Bahan-bahan
2 porsi
- 1 lb (500g) carrots (tops trimmed and skin peeled (two bunches carrot tops))
- 2 tablespoons butter (melted )
- 2 cloves garlic (minced)
- salt (to taste)
- freshly cracked black pepper
- 2 teaspoons parsley leaves (finely chopped )
- 2 tablespoons honey ( or maple syrup or to taste)
Langkah-langkah
-
Preheat the oven to 400°F (207°C).
-
Toss the carrots with the melted butter, garlic, a large pinch of salt, black pepper, parsley, and honey in a large bowl. Then, transfer them to a baking sheet lined with parchment paper.
-
Spread the carrots out in a single, even layer and roast for about 25-30 minutes, or until they are fork-tender and lightly browned.
Estimasi Nutrisi (per porsi)
228
kkal
Protein
2g
(4%)
Karbohidrat
40g
(74%)
Lemak
12g
(22%)
Makronutrien
Kalori22811% AKG
Protein2g4% AKG
Karbohidrat40g13% AKG
Lemak12g18% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Rasa Malaysia


















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