Sup Minestrone Pot Instan
Instant Pot Minestrone! With tons of veggies, beans, pesto, tomato sauce, parsley, topped with Parmesan, served with bread. Veg-friendly, nutritious, easily made vegan.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 4 -5 carrots, chopped
- 4 -5 celery stalks, chopped
- half an onion, chopped
- 3 cloves garlic, minced
- half of a head of green cabbage, thinly sliced
- 1/4 cup DeLallo pesto
- 1 24 -ounce jar of DeLallo marinara sauce
- 1 14 -ounce can cannellini or navy beans
- 3 cups water
- 1 teaspoon salt
- 3 bay leaves
- 2 teaspoons smoked paprika (optional – see notes)
- 1 cup uncooked bulgur
- chopped fresh parsley
- Parmesan for topping
Langkah-langkah
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Place everything in the first list inside an Instant Pot / pressure cooker. Turn on the soup setting (30 minutes). Go put your feet up!
-
Use the quick release to let the steam out (hang on, it takes a few minutes). Pull out the bay leaves. Add the bulgur, replace cover, and let it all sit together to cook the bulgur for a while (about 20 minutes). Add more water as needed.
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Serve with Parmesan and fresh parsley. I’d also like to mention that the leftovers are mighty delicious.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -5 carrots | 4 | - | - |
| -5 celery stalks | 4 | - | - |
| half an onion | - | - | - |
| garlic | 3 cloves | - | - |
| half of a head of green cabbage | - | - | - |
| DeLallo pesto | 0.25 cup | - | - |
| -ounce jar of DeLallo marinara sauce | 1 | - | - |
| -ounce can cannellini or navy beans | 1 | Rp 12.000/kg | Rp 1.200 |
| water | 3 cups | - | - |
| salt | 1 teaspoon | - | - |
| bay leaves | 3 | Rp 25.000/kg | Rp 7.500 |
| smoked paprika | 2 teaspoons | Rp 40.000/kg | Rp 8.000 |
| uncooked bulgur | 1 cup | - | - |
| chopped fresh parsley | - | - | - |
| Parmesan for topping | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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