Katsuo Dashi (Bonito Stock)

Learn how to make Katsuo Dashi, Japanese soup stock made from dried bonito flakes. This stock enhances your Japanese meal with authentic flavor!

⏱️ 15 menit 🔪 Persiapan: 15 menit 📊 Mudah ⭐ 4.7 (31) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Katsuo Dashi (Bonito Stock) Foto: Just One Cookbook

Bahan-bahan

1 porsi
  • ⅔ oz katsuobushi (dried bonito flakes) ((2 cups; packed))
  • 4 cups water

Langkah-langkah

  1. Gather all the ingredients.

  2. In a medium pot, bring 4 cups water to a boil.

  3. Just before the water starts boiling, add ⅔ oz katsuobushi (dried bonito flakes) and bring it to a boil again, skimming occasionally.

  4. Once the water is boiling, reduce the heat, simmer for just 30 seconds, and turn off the heat.

  5. Let the katsuobushi sink to the bottom, about 10 minutes.

  6. Strain the dashi through a fine-mesh sieve over a bowl or measuring cup (reserve the spent katsuobushi and see below for what to do with it). Your Katsuo Dashi is ready to use.

  7. If you are not using the dashi right away, store the dashi in a bottle or mason jar and keep in the refrigerator for 3–5 days or in the freezer for 2 weeks.

  8. Save the drained katsuobushi to make Homemade Furikake rice seasoning. If you don‘t use it right away, you can freeze it for 2–3 weeks.

Estimasi Nutrisi (per porsi)

6 kkal
Protein 1g (100%)
Karbohidrat 0g (0%)
Lemak 0g (0%)

Makronutrien

Kalori60% AKG
Protein1g2% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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