Lemon Brussels Sprouts with Pancetta and Thyme

Fabulous way to make brussels sprouts!

⏱️ 31 menit 🔪 Persiapan: 15 menit 🔥 Masak: 16 menit 📊 Sedang 👁️ 6 dilihat
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Lemon Brussels Sprouts with Pancetta and Thyme Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 4 ounces (about ½ cup) pancetta ((diced))
  • 1 tablespoon extra virgin olive oil
  • ½ cup finely diced carrot
  • ⅓ cup minced shallot
  • ⅛ teaspoon crushed red pepper
  • 2 pounds brussels sprouts ((trimmed and cut lengthwise through the core into ¼-inch-thick slices))
  • kosher salt and freshly ground black pepper
  • One 14.5-ounce can low-sodium chicken broth
  • 1 bushy sprig fresh thyme
  • 2 tablespoons chopped oil packed sun dried tomato
  • 1 tablespoon unsalted butter
  • 1 teaspoon lightly packed finely grated lemon zest

Langkah-langkah

  1. In a 12-inch skillet over medium-high heat, cook the pancetta in the olive oil, stirring frequently, until the pancetta has rendered much of its fat and is nicely browned, 4 to 5 minutes. Increase heat to medium-high, stir in the carrot, shallot, and red pepper flakes and cook to soften the vegetables, 1 to 2 minutes. Add the sprouts, season lightly with salt and pepper, stir to coat with the fat, and cook, stirring, until the sprouts wilt slightly and a few brown lightly, 2 to 3 minutes.

  2. Add the broth and thyme, cover with the lid slightly ajar, and adjust the heat to a lively simmer. Cook the sprouts until they're just barely tender, 4 to 6 minutes. Remove the lid, increase the heat to medium-high and cook, stirring frequently, until all the liquid has evaporated and the sprouts are quite tender (but not mushy), about 3 minutes. Off the heat, gently stir in the sun-dried tomato, butter and lemon zest. Season to taste with salt and pepper.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori21711% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.400
Per Porsi Rp 400/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
4 ounces - -
extra virgin olive oil 1 tablespoon - -
finely diced carrot 0.5 cup - -
minced shallot 0.333 cup - -
⅛ teaspoon crushed red pepper - - -
brussels sprouts 2 pounds - -
kosher salt and freshly ground black pepper - - -
One 14.5-ounce can low-sodium chicken broth - - -
bushy sprig fresh thyme 1 - -
chopped oil packed sun dried tomato 2 tablespoons Rp 12.000/kg Rp 2.400
unsalted butter 1 tablespoon - -
lightly packed finely grated lemon zest 1 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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