Lemon Parmesan Salmon & Asparagus Foil Packs

Lemon Parmesan Salmon & Asparagus Foil Packs are so easy to make, and are packed with flavour! Baked or grilled right on your barbecue!

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Lemon Parmesan Salmon & Asparagus Foil PacksFoto: Cafe Delites

Bahan-bahan

4 porsi
  • 4 salmon fillets (skin on or off)
  • 1 pound asparagus spears (wood ends trimmed)
  • 1/3 cup butter (melted)
  • 1/3 cup lemon juice (or juice of 1/2 a lemon)
  • 1 tablespoon garlic (minced, or 4 large cloves garlic, minced)
  • 2 teaspoons fresh parsley (finely chopped, or dried parsley)
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)
  • 2/3 cup parmesan cheese (fresh grated)
  • 1 pinch parsley (to garnish)
  • 2 lemon wedges

Langkah-langkah

  1. Preheat oven or barbecue (grill) following instructions below.

  2. Place each salmon fillet in the centre of one 12x18-inch heavy-duty aluminium foil piece. Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.

  3. In a small bowl, mix together the melted butter, lemon juice, garlic and parsley. Pour the garlic/butter mixture evenly over each piece of salmon and asparagus; season with salt and pepper to taste, and top each pack with the parmesan cheese (about 2-3 tablespoons per pack).

  4. Tent with foil, tightly sealing the edges to prevent the butter being leaked, to create a foil packet.

  5. Bake in preheated oven to 200°C | 400°F for 15 minutes, or until cooked to desired doneness.For a crispy top, broil for 1-2 minutes extra until Cheese is golden. 

  6. Grill, covered on medium high heat for 15-20 minutes, or until cooked to desired doneness.OPTIONAL: For a crispy top, broil for 1-2 minutes extra until Cheese is golden.

  7. Serve with fresh lemon wedges and garnish with extra parsley.

Estimasi Nutrisi

Makronutrien

Kalori475
Sumber: Cafe Delites

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