Lo Mein Noodles

Recipe video above. If you want lip smackingly delicious Lo Mein noodles just like takeout, you just need to get the SAUCE right! The noodle part is easy - you can literally use any noodles, even pasta (yep, seriously). Also, switch out the vegetables with 5 cups (packed) of any chopped vegetables o

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Lo Mein Noodles Foto: RecipeTin Eats

Bahan-bahan

3 porsi
  • 1.5 tbsp vegetable or peanut oil
  • 2 g arlic cloves (, finely minced (Note 1))
  • 1/2 onion (, finely sliced)
  • 300 g / 10oz chicken or other protein (, sliced 0.5cm / 1/5" thick (Note 2))
  • 2 medium carrots (, peeled and cut into 4 x 0.75cm / 1.75 x 1/3" batons)
  • 1 large red capsicum / bell pepper (, sliced (or 2 small))
  • 6 g reen onions (, cut into 5 cm/2” lengths)
  • 500 g / 1lb Lo Mein, Hokkien or other medium thickness egg noodles, fresh, (, prepared per packet (Note 3 for dried))
  • 1/4 cup (65ml) water
  • 4 tsp cornflour / cornstarch
  • 2 tbsp dark soy sauce ((Note 4))
  • 2 tbsp soy sauce or light soy sauce ( (Note 4))
  • 1 tbsp Chinese cooking wine or Mirin ((Note 5 subs))
  • 1 tsp white sugar ((omit if using Mirin))
  • 1/2 tsp sesame oil (, toasted, optional (Note 6))
  • 1/4 tsp white pepper ((sub black))
  • Green onion (, finely sliced)

Langkah-langkah

  1. Sauce: Mix cornflour and dark soy until lump free, then add remaining Sauce ingredients.

  2. Season Chicken: Transfer 2 tsp Sauce into bowl with chicken. Toss to coat.

  3. Heat oil in a wok or large heavy based skillet over high heat until smoking.

  4. Add onion and garlic, stir 30 seconds.

  5. Add chicken, stir until white on the outside, still raw inside - 1 minute.

  6. Add carrot and capsicum/bell peppers, cook 2 minutes or until chicken is cooked.

  7. Add noodles, Sauce and water. Use 2 wooden spoons and toss for 30 seconds.

  8. Add green onions, toss for another 1 minute until all the noodles are slick with sauce.

  9. Serve immediately, garnished with extra green onions if using.

Estimasi Nutrisi (per porsi)

461 kkal
Protein 30.85g (30%)
Karbohidrat 63.78g (62%)
Lemak 8.1g (8%)

Makronutrien

Kalori46123% AKG
Protein30.85g62% AKG
Karbohidrat63.78g21% AKG
Lemak8.1g12% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats

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