Lo Mein dengan Sayuran

Authentic Lo Mein with vegetables and mushrooms. Easy lo mein recipe with egg noodles, healthy ingredients, yummy sauce and takes 15 mins to make!

⏱️ 15 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 5 menit πŸ“Š Mudah ⭐ 4.6 (26) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Lo Mein dengan Sayuran Foto: Rasa Malaysia

Bahan-bahan

2 porsi
  • 8 oz (230g) dry lo mien noodles
  • 1 1/2 tablespoons oil
  • 2 cloves garlic (minced)
  • 4 oz (125g) shiitake mushrooms (sliced)
  • 4 oz (125g) bok choy (cut into pieces)
  • 4 oz . (125g) red bell peppers (cut into strips)
  • white sesame
  • 1 1/2 tablespoons soy sauce
  • 1 1/2 tablespoons oyster sauce
  • 1/4 cup water
  • 1/2 tablespoon sugar
  • 1 teaspoon sesame oil
  • 3 dashes ground white pepper
  • 1/2 teaspoon dark soy sauce

Langkah-langkah

  1. Heat a pot of water and cook the dry lo mein noodles according to the package instructions. Once the noodles are done, rinse them under cold running water to remove the starch. Drain and set aside.

  2. Mix the lo mein sauce ingredients together and stir until well combined.

  3. Heat a skillet with the oil. Add the garlic and stir-fry until lightly browned, then add the mushrooms, bok choy, and bell peppers. Pour in the sauce, and once it thickens, stir in the noodles.

  4. Use a pair of chopsticks or a spatula to stir and mix the noodles with the sauce. Top with sesame seeds and serve immediately.

Estimasi Nutrisi (per porsi)

573 kkal
Protein 15g (12%)
Karbohidrat 97g (76%)
Lemak 15g (12%)

Makronutrien

Kalori57329% AKG
Protein15g30% AKG
Karbohidrat97g32% AKG
Lemak15g23% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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