Loaded Egg Muffins

These easy, loaded egg muffins can be filled with any combination of veggies, cheese and meats. Easy breakfast to make ahead for the week.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Loaded Egg Muffins Foto: Skinnytaste

Bahan-bahan

6 porsi
  • nonstick cooking spray
  • 9 large whole eggs
  • 1/4 teaspoon kosher salt
  • black pepper (to taste)
  • 3 tablespoons thawed frozen spinach (drained)
  • 3 tablespoons diced tomatoes
  • 3 tablespoons diced onion
  • 3 tablespoons diced bell pepper
  • 3 strips cooked bacon (chopped )
  • 2 ounces shredded cheddar

Langkah-langkah

  1. Preheat the oven to 350F. Spray the muffin tin generously with cooking spray to prevent sticking.

  2. In a large bowl whisk the eggs, season with salt and pepper.

  3. Mix in the remaining ingredients.

  4. Fill  and place tins on a cookie sheet and bake 20 to 25 minutes, until set.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1658% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 38.894
Per Porsi Rp 6.482/porsi
🏠 Lebih hemat ~Rp 77.788 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
nonstick cooking spray - - -
whole eggs 9 large - -
kosher salt 0.25 teaspoon - -
black pepper - - -
thawed frozen spinach 3 tablespoons - -
diced tomatoes 3 tablespoons Rp 12.000/kg Rp 3.600
diced onion 3 tablespoons - -
diced bell pepper 3 tablespoons - -
strips cooked bacon 3 - -
shredded cheddar 2 ounces Rp 30.000/170g Rp 35.294

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Skinnytaste

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