sup miso

Miso Soup is a Japanese soup made with miso paste, tofu, seaweed and dashi broth. Easy and authentic homemade miso soup recipe that takes 10 mins to make.

⏱️ 10 menit 🔪 Persiapan: 5 menit 🔥 Masak: 5 menit 📊 Mudah ⭐ 4.7 (59) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
sup miso Foto: Rasa Malaysia

Bahan-bahan

2 porsi
  • 6 cups water
  • 6 inch (15cm) Japanese kombu (or dried kelp, rinsed, or 6 pieces kombu strips)
  • 1 cup bonito flakes (dried, shaved, tightly packed)
  • 1 heaping tablespoon dried seaweed (soaked in warm water and drained)
  • 4 oz (120g) silken tofu (cut into small pieces)
  • 2 -2½ tablespoons white miso paste (or to taste)
  • 1 tablespoon scallion (chopped)

Langkah-langkah

  1. Bring the water and kombu to a boil in a stock pot over medium heat. Remove the kombu and add the bonito flakes, then simmer on low heat for 5 minutes. Use a ladle to remove any foam and scum from the surface.

  2. Strain the dashi through a fine sieve without squeezing or pressing the bonito flakes. Discard the bonito flakes. Bring the dashi to a boil, then add the seaweed and tofu, cooking for 3 minutes.

  3. Turn off the heat and add the miso paste to the soup. Stir with a pair of chopsticks until the miso paste is completely dissolved. Top with scallions and serve immediately.

Estimasi Nutrisi (per porsi)

131 kkal
Protein 15g (56%)
Karbohidrat 9g (33%)
Lemak 3g (11%)

Makronutrien

Kalori1317% AKG
Protein15g30% AKG
Karbohidrat9g3% AKG
Lemak3g5% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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