Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 tablespoon butter
- 1 onion (diced)
- 1 carrot (diced)
- 1 rib celery (chopped)
- 8 ounces mushrooms (sliced or 1 can mushrooms)
- 6 cups beef broth (or vegetable broth)
- ⅔ cup pearl barley
- 1 bay leaf
- 1 ½ teaspoons Worcestershire sauce
- 1 teaspoon soy sauce
- ¼ teaspoon dried thyme leaves
Langkah-langkah
-
Cook onion, carrot and celery in butter in a large saucepan over medium heat until onion is tender. Add mushrooms and cook 5 minutes more.
-
Stir in remaining ingredients and bring to a boil.
-
Reduce heat and simmer 30-35 minutes or until barley is tender.
-
Discard bay leaf and serve.
Estimasi Nutrisi (per porsi)
199
kkal
Protein
12g
(24%)
Karbohidrat
33g
(67%)
Lemak
4g
(9%)
Makronutrien
Kalori19910% AKG
Protein12g24% AKG
Karbohidrat33g11% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.500
Per Porsi
Rp 625/porsi
🏠 Lebih hemat ~Rp 5.000 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| butter | 1 tablespoon | - | - |
| onion | 1 | - | - |
| carrot | 1 | - | - |
| rib celery | 1 | - | - |
| mushrooms | 8 ounces | - | - |
| beef broth | 6 cups | - | - |
| pearl barley | 0.667 cup | - | - |
| bay leaf | 1 | Rp 25.000/kg | Rp 2.500 |
| Worcestershire sauce | 1.5 teaspoons | - | - |
| soy sauce | 1 teaspoon | - | - |
| dried thyme leaves | 0.25 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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