Foto: RecipeGirl
Bahan-bahan
- 1 tablespoon extra virgin olive oil, (plus extra for drizzling)
- 1 medium sweet white onion, (diced)
- 1 medium garlic clove, (chopped)
- ½ teaspoon ground coriander
- ½ teaspoon ground cardamom
- ¼ teaspoon ground white pepper
- 1 medium bay leaf
- 2 medium fennel bulbs, (trimmed and thinly sliced)
- 4 cups low-sodium vegetable broth, (divided)
- 2 medium firm Bosc pears, (peeled, cored, and diced)
- fennel fronds, (for garnish (optional))
- sea salt, (if desired)
Langkah-langkah
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In a large stockpot, heat the oil over medium heat. Add the onion and sauté until it beings to turn golden brown, 4 to 5 minutes.
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Add the garlic, coriander, cardamom, pepper and bay leaf and stir for 30 seconds. Add the fennel and ½ cup of the broth and cook, uncovered, stirring frequently, for 7 minutes.
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Add the pears and the remaining 3½ cups broth. Cover, raise the heat, and bring to a boil. Lower the heat and simmer until the fennel is soft and tender, 35 to 40 minutes. Uncover, let cool, and remove the bay leaf.
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In batches, transfer the soup to a blender and puree until smooth. Return the soup to the pot and keep warm until serving.
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Portion into serving bowls and garnish each bowl with a drizzle of oil (if desired), fennel fronds and salt, to taste.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 1 tablespoon | - | - |
| sweet white onion | 1 medium | - | - |
| garlic clove | 1 medium | - | - |
| ground coriander | 0.5 teaspoon | - | - |
| ground cardamom | 0.5 teaspoon | - | - |
| ground white pepper | 0.25 teaspoon | - | - |
| bay leaf | 1 medium | Rp 25.000/kg | Rp 2.500 |
| fennel bulbs | 2 medium | - | - |
| low-sodium vegetable broth | 4 cups | - | - |
| firm Bosc pears | 2 medium | - | - |
| fennel fronds | - | - | - |
| sea salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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