Pineapple Chicken Sandwiches
These pineapple chicken sandwiches are irresistible. Mildly spicy grilled chicken, melting cheese, and a slice of grilled, juicy, sweet pineapple on a soft, toasted bun make these sandwiches perfect to please kids of all ages.
Foto: Barefeet In The Kitchen
Bahan-bahan
- 3 chicken breasts (1½-2 pounds worth)
- 2 tablespoons soy sauce
- 2 tablespoons Tabasco sauce
- 3 tablespoons brown sugar
- 3 tablespoons dijon mustard
- 14 ounces canned pineapple rings (drained with juice reserved)
- 6 slices provolone cheese
- 6 hamburger buns
- mayonnaise or butter (for the buns)
- barbecue sauce (favorite store-bought or homemade)
Langkah-langkah
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Cut the chicken breasts in half and pound them to approximately ½-inch thickness. Place the chicken in a gallon size Ziploc bag and add the soy sauce, Tabasco sauce, brown sugar, dijon mustard, and the juice from the can of pineapple. Seal the bag and squeeze to combine and coat the chicken. Place in the refrigerator and marinate 6-24 hours.
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Preheat your grill for medium high heat. Grill the chicken for 12-14 minutes, flipping once halfway through the cooking time. Add the pineapple rings to the grill when you turn the chicken. Flip the pineapple rings over after 3 minutes. When you flip the pineapple rings over, add a slice to cheese over each piece of chicken. Remove everything from the grill when the chicken is done.
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Toast the buns, if desired, and then smear each bun lightly with mayo or butter. Add a piece of chicken, top with barbecue sauce, and a pineapple ring (or two).
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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