Pineapple Fried Rice (Thai)
Recipe video above. Terrific side dish option with a tropical or summer flair! This is a Thai dish made with a classic Thai Fried Rice Sauce. Use ONE of the 3 sauces - all are traditional. Serve with all things Thai, Asian, BBQ, tropical themed, Caribbean (excellent match!), fish, prawns/shrimp, sal
Foto: RecipeTin Eats
Bahan-bahan
- 2 tbsp vegetable oil
- 2 g arlic cloves (, finely minced)
- 1/2 onion (, finely chopped)
- 1/2 red capsicum / bell peppers (, diced (~ 3/4 cup))
- 1/2 cup peas (, frozen)
- 3 cups day old jasmine rice (, cooked (Note 1))
- 1 1/2 cups pineapple pieces (, fresh or canned drained (~ 220g) (Note 2))
- 1/2 cup green onion (, sliced)
- 1 tbsp oyster sauce
- 1 1/2 tbsp fish sauce
- 1/2 tsp sugar
- 1 tbsp oyster sauce
- 1 1/2 tbsp soy sauce (, light or all purpose (not dark soy))
- 1 1/2 tbsp soy sauce
- 1 tbsp Thai Seasoning (Gold Mountain)
Langkah-langkah
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Heat oil in a wok or large non stick skillet over high heat.
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Add garlic and onion, cook for 1 minute.
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Add capsicum, cook for 1 minute.
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Add peas, stir for 30 seconds.
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Add rice and Sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains goes from being wet with sauce to sort of caramelised.
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Add pineapple, stir for just 30 seconds to warm through.
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Stir through green onions then serve!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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